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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion Pure Abs and Arms: Strong to the Core
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Today's Featured Recipe:
Slimmer Beef Stroganoff
Break the soda habit!
Official Better Sleep Challenge
Official 10-Minute Daily Exercise Streak Challenge
People with Disabilities
Fabulous, Fun, and Forty Something
Dealing with Depression
Starting Over: Weekly Mini-Challenge Team
Mindful Eating Challenge
Tortoises Unite! - Losing Weight Slowly!
Official Healthy Cooking Challenge
Spine Injuries And General Back Pain
Official 'Eat Up, Slim Down' Challenge
40 Somethings With 50-99 Pounds to Lose
Coach Toughlove's Motivation Boot Camp
Official January Jumpstart Fitness Challenge
SparkKansas - The Official Team
People with Allergies
The Spark Solution (The Official Team)
SparkPeople's 5K Your Way Walking Challenge
SP Class of January 29- February 4, 2012
Official Spring Into Shape Bootcamp Challenge