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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Slimdown: Time to Warm-Up!
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
French Toast Casserole
SparkPeople's Walk This Way Challenge
Lowering Salt Intake
Low Sodium Cooking
Official SparkPeople GarminTeam
40 Somethings With 50-99 Pounds to Lose
Plus Size Exercise
Vivo Fit Friends
Focus T25 with Shaun T
Striving to be Trim and Healthy!
Official SparkPeople Digestive Detox Challenge
HS Class of '89 - Rockin' the 30th Reunion!
Official Better Sleep Challenge
Hula Hoop All-Stars
Fans of Coach Nicole's 'Total Body Sculpting' DVD
Official January Jumpstart Fitness Challenge
Living With Diabetes
Spark Wichita - The Official Team
'The SparkPeople Cookbook' Official Team
Zumba Fitness For Life!!!
Inspired and Challenged by Joyce Meyer
GOD'S AMAZING GRACE!
30 Day Shred (An All About Jillian Michaels Team)
Tortoises Unite! - Losing Weight Slowly!
Official Spring Into Shape Bootcamp Challenge
SparkPeople 5K Your Way Walk/Jog Challenge
I Can Do All Things Through Christ!
Kansas City Chiefs Fans
stomach MUST go!
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