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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Fluid Power Yoga: Deep Relaxation
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Today's Featured Recipe:
100 Calorie Blueberry Muffins
Extreme Transformation members
SparkPeople's Walk This Way Challenge
Official SparkPeople Digestive Detox Challenge
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60 Day Fitness/Nutrition Challenge (Support Group)
Official 'Eat Up, Slim Down' Challenge
The Spark Solution (The Official Team)
Fitbit Users Unite!
Living Healthy In Our 40's
Let's go Hiking
Official January Jumpstart Fitness Challenge
Official Healthy Family Makeover Challenge
25-50 Pounds to Lose
P90X "BRING IT" TEAM
SparkPeople 5K Your Way Walk/Jog Challenge
SparkPhoenix- the Official Team
SP Class of January 11-17, 2009
Christian Living - The Official Team
Parents of preschoolers (2 to 5 years old)
Parents of school-age children (ages 6 to 11)
Parents of pre-teens and teens (ages 12 to 17)
Official Spring Into Shape Bootcamp Challenge
Official 28-Day Bootcamp Workout Challenge