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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
8-Minute Lower Body Workout with Ball
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Five-Minute Chocolate Mug Cake
SparkPeople's Fit Food Challenge
24 Hour Fitness
University of Phoenix
Managing Diabetes Group!
Managing Diabetes Over 50+ Over 50+
50+ members with 50-99 pounds to lose
45+ With Type 2 Diabetes
Living Healthy In Our 50s and Beyond
50+ POUNDS TO LOSE
Let's get physical!
DNA Team-Diabetes, Nutrition, & ACTION!
The Spark Solution (The Official Team)
'The SparkPeople Cookbook' Official Team
Fans of Coach Nicole's '28 Day Boot Camp' DVD
Fans of Coach Nicole's 'Total Body Sculpting' DVD
Coach_Nicole Video Fan Club
SparkPeople's Largest Virtual Weigh-In
Official Better Sleep Challenge
Official 10-Minute Daily Exercise Streak Challenge
SparkPeople 8-Week Diabetes Weight Loss Challenge
5 Minute Daily Challenge
Official January Jumpstart Fitness Challenge
Official 28-Day Bootcamp Workout Challenge
Official Healthy Cooking Challenge
SparkPeople's 5K Your Way Walking Challenge
Starting Over: Weekly Mini-Challenge Team
Official 'Eat Up, Slim Down' Challenge
Healthy Breakfast Club
The Healthy Lunch Club!
Bustin' that Bulge on a Budget!
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