Secrets of Success
Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Dance and Be Fit Hip Hop: Warm-Up
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Beet and Wheat Berry Salad with Spinach and Parmesan
Divas Gettin' Down (Dropping these Pounds)
A Black Girl's Guide To Weight Loss
Operation: Sexy Reboot 2014
Sista .. I got your back
Miss F.A.T. (Fabulous And Thick)
Stay Fit ~Bit by Bit~
BBQ (BEAUTIFUL BLACK QUEENS)
Women of Color Unite
C25K - Running for Beginners!
Parents of preschoolers (2 to 5 years old)
Spark Texas – The Official Team
SP Class of August 1-7, 2010
SparkHouston- the Official Team
30 somethings with 50-99 pounds to lose
~Sewing~ & ~Crafting~ to Lose!!