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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Step-by-Step Strength Training: Lower-Body Sculpt
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Mango, Almond & Avocado Salad
The Virtual Walk/Run Challenge
Managing Your Cholesterol and High Blood Pressure
Fans of Coach Nicole's '28 Day Boot Camp' DVD
Official Better Sleep Challenge
The Walking Sparklers
5 Minute Daily Challenge
**Walking/Leslie Sansone Team**
Walk Away The Pounds
Official Stress Busting Challenge
Low Carb - 50s+ Females!
Crock Pot Cooking & Recipes
BBQ (BEAUTIFUL BLACK QUEENS)
SparkPeople's Largest Virtual Weigh-In
Parents of pre-teens and teens (ages 12 to 17)
Parents of school-age children (ages 6 to 11)
Spark Texas – The Official Team
SP Class of July 24-30, 2011
SparkHouston- the Official Team
Acid Reflux Support
Head to Toe Beauty
SparkPeople 8-Week Diabetes Weight Loss Challenge
Indians Unite! JAI HO!
~FABULOUS~ ~40's~50's~ & Up!
Treadmill, Runners, Walkers & Etc.
African American Newbies