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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople 28-Day Bootcamp: Total-Body Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
SparkPeople 8-Week Diabetes Weight Loss Challenge
Couch to 5K Group
SparkPeople 5K Your Way Walk/Jog Challenge
Getting Fit Before Baby
Moms And Dads At Home Getting Healthy Together
Spark Idaho - The Official Team
20 Somethings with 50-99 Pounds to Lose
Parents of infants (up to age 2)
Parents of preschoolers (2 to 5 years old)
20 somethings with 10-24 pounds to lose
Spark California - The Official Team
SP Never give Up!
20 Somethings with 25-49 Pounds to Lose!