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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Kettlebell for Beginners
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Salmon on Greens with Lime-Ginger Dressing RECIPE
SparkPeople's Fit Food Challenge
The #ZenFitness30: 30-Day Fit in Fitness for the H
The Diabetes Weight-Loss Challenge
bmiSMART's 30 Days to Victory Challenge!
SparkPeople's 30-Day Small Changes Challenge
10K Steps a Day
SparkPeople's "Find 10" Challenge
#Find30: Spring Shape-Up Challenge!
The Plateau-Busting Challenge
The 30-Day Jumpstart Your Workout Challenge
The Realistic Resolutions Challenge
The 21-Day Tame Your Sweet Tooth Challenge
#ZenFitness30: 30-Day Walk. Move. Live. Challenge
SparkPeople's New Member Challenge
The 28-Day Home Workout Challenge
Meta’s 30-Day Fit & Fiber-Full Wellness Challenge
Mend Your Mind/Body Connection
Meditation and Mindfulness
ON THE LIGHTER SIDE a place of humor and smiles!
50+ members with 10-24 lbs to lose
Living a More Simple Life
Emotional Freedom Technique (EFT/Tapping)
Crazy About Cats
5' 3" and Under
Living Low Carb (Atkins and other Plans)
Frugalists and Simple Living
Rootin' for Ruby
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