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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Beautiful Belly Dance: Core Cardio II
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Low Carbing with Atkins (All LC Plans Welcome!)
All Low Carbers Welcome!
Low Carb Recipes, Plus More! (All Plans Welcome!)
Choose to lose!! Carb Cycling- Chris Powell
Living Low Carb (Atkins and other Plans)
IBS ( Irritable bowel syndrome)
Ohio Buckeye Beauties!
30 somethings with 50-99 pounds to lose
DONE Being The Fat GIRL!
Putting Foods Up
Parents of preschoolers (2 to 5 years old)