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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
New YOU Bootcamp: 10-Minute Kickboxing Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Mini Taco Cups
Reaching our Goals 14 Days at a Time
Newly Diagnosed Diabetics
SparkPeople 8-Week Diabetes Weight Loss Challenge
Team ~Indygirl & NewSparkDebbie
~~100 PLUS CLUB~~
100 Plus Pounds to Lose
Christian Living - The Official Team
50+ members with 100+ pounds to lose
50+ members with 50-99 pounds to lose
Dealing with Depression
I Need Sleep!
Healthier Fitting Lifestyle
Menopause and Losing
SP Class of September 7-13, 2008
Christians With 100 Pounds to Lose
Spark Montana - The Official Team
IBS ( Irritable bowel syndrome)
Calling Christian Women - The Official Team
Treadmill, Runners, Walkers & Etc.
Inspired and Challenged by Joyce Meyer