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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
3-Minute Leg Stretching Routine on Mat
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Mushroom-N-Onion Stuffed Burger
HIGH BLOOD PRESSURE
Couch to 5K Group
Living Low Carb (Atkins and other Plans)
Parents of pre-teens and teens (ages 12 to 17)
Going To Be Under 200
DONE Being The Fat GIRL!
~~100 PLUS CLUB~~
30-Somethings with 100+ Pounds to Lose
Girls of God (GOG) - 100+ lbs. to Lose
Christian Women Putting God First (Matthew 6:33)
PCOS & Losing Weight
Parents of school-age children (ages 6 to 11)
SP Class of December 7-13, 2008
SparkPittsburgh- the Official Team
Dealing with Depression
~Sewing~ & ~Crafting~ to Lose!!