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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
15-Minute Ball Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Thai Noodle Salad
Losing the Baby Weight...and More!
30 somethings with 25-49 pounds to lose
Parents of pre-teens and teens (ages 12 to 17)
20 Somethings with 50-99 Pounds to Lose
Parents of preschoolers (2 to 5 years old)
Parents of school-age children (ages 6 to 11)
Office Workers Unite!
Biggest Loser Fall Challenge ALL Teams
Working Out at Home
30 Something Moms
Official Spring Into Shape Bootcamp Challenge
SparkPeople's New YOU Bootcamp Program
Organized Life and Time Management
Indiana Sparkers - The Official Indiana Team!
Official 28-Day Bootcamp Workout Challenge