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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Step-by-Step Strength Training: Lower-Body Sculpt
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Today's Featured Recipe:
Banana Nut Granola
The Beginners Running Club
Calling All Vegetarians & Vegans
Managing Diabetes Group!
Celiac Disease and Gluten-Free
Parents of school-age children (ages 6 to 11)
Parents of pre-teens and teens (ages 12 to 17)
People with Allergies
Christian Living - The Official Team
Moms And Dads At Home Getting Healthy Together
Christians with Fibromyalgia
Smoke Free - Or working at it!
New Hampshire Sparkers
Home & Garden & DIY - On A Budget
SP Class of December 9-15, 2007
IBS ( Irritable bowel syndrome)
Acid Reflux Support
Dealing with Depression
30 somethings with 50-99 pounds to lose