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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Dance and Be Fit Lower Body Burn: Low and Slow, Part 1
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Samantha's Creamy Cauliflower Soup
SparkPeople's 5K Your Way Rookie Running Program
Official Spring Into Shape Bootcamp Challenge
Biggest Loser Fans
Parents of school-age children (ages 6 to 11)
Getting Fit and Healthy the SparkPeople Way
Frugalists and Simple Living
Organized Life and Time Management
Just Do It!
Going To Be Under 200
Love To Cook
Parents of pre-teens and teens (ages 12 to 17)
Teachers Learning to Lose! (TLL)
Determination & Accountability
Managing Diabetes Group!
SparkPeople's Vision Collage Gallery
The FIRM Believers!
Cooking for One or Two
I Need Sleep!
People with Allergies
Acid Reflux Support
Dealing with Depression
Home & Garden & DIY - On A Budget
HIGH BLOOD PRESSURE
Treadmill, Runners, Walkers & Etc.
Parents of preschoolers (2 to 5 years old)
No more smoking
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