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Today's Featured Video:
Keeping Fit in Your 50's: Lower-Body Stretch
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Today's Featured Recipe:
Official Stress Busting Challenge
Stop Eating Out of Boredom
Official January Jumpstart Fitness Challenge
At Goal & Maintaining + Transition to Maintenance
Frugalists and Simple Living
The Perfect Fit - Presented by Moving Comfort
Parents of pre-teens and teens (ages 12 to 17)
Spark Wisconsin - The Official Team
Official 28-Day Bootcamp Workout Challenge
Fans of Coach Nicole's '28 Day Boot Camp' DVD
Official Spring Into Shape Bootcamp Challenge
Coach_Nicole Video Fan Club
Official 10-Minute Daily Exercise Streak Challenge
Readers of The Spark!
40 somethings with 10-24 pounds to lose