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Today's Featured Video:
Dance and Be Fit Abs: Standing Isolations, Part 2
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Today's Featured Recipe:
Official SparkPeople GarminTeam
The 30-Day Jumpstart Your Workout Challenge
SparkPeople's Fit Food Challenge
Meta’s 30-Day Fit & Fiber-Full Wellness Challenge
SparkPeople's 5K Your Way Rookie Running Program
Official Better Sleep Challenge
The Beginners Running Club
Official January Jumpstart Fitness Challenge
I Need Sleep!
Punxsutawney Phil Pforty
SparkPeople's Sweatsuit to Swimsuit Bootcamp
Starting Over: Weekly Mini-Challenge Team
No Gym Sparkers!
Around the World Swimming Challenge
Walk Away The Pounds
Official 10-Minute Daily Exercise Streak Challenge
Its a Lifestyle, Not a Diet!
SP's Team for Team Leaders- Business Only
Swim, Support, Success
Walking for Health
~FABULOUS~ ~40's~50's~ & Up!
Swimming for Cardio
UK MAIN - Spark People Team
SP Class of December 28- January 3, 2009
People with Allergies
40 Somethings With 50-99 Pounds to Lose