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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople 28-Day Bootcamp: Interval Workout, Part 3
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Fresh Hawaiian Smoothie RECIPE
Tortoises Unite! - Losing Weight Slowly!
Official Tame Your Sweet Tooth Challenge
Look Better Naked
DONE Being The Fat GIRL!
Couch to 5K Group
30 Day Shred (An All About Jillian Michaels Team)
Christian Living - The Official Team
Spark Florida - The Official Team
Runner Girls United
Living Binge Free
The Healthy Lunch Club!
C25K - Running for Beginners!
Can't Do This On My Own
Creating a healthy Lifestyle one day at a time
CHOCOLATE LOVERS UNITE!!
20 Somethings with 50-99 Pounds to Lose
Jillian Michaels Sparkers
Biggest Loser Fans
Getting Healthy in Our 20's
Married in ur 20's
All Health Professionals
SP Class of May 25-31, 2008
Charlotte, Collier, and Lee Counties, FL SparkTeam