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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Beautiful Belly Dance: Core Cardio II
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Mediterranean Chicken with Orzo
Secrets of Success
San Diego Chargers - Go Bolts!
20 Somethings with 50-99 Pounds to Lose
DONE Being The Fat GIRL!
20 Somethings with 100+ Pounds to Lose
Official Spring Into Shape Bootcamp Challenge
Official Tame Your Sweet Tooth Challenge
Sparking Me Beautiful From The Inside Out!
Journey To A New YOU!
Obese Girls In Their 20's Support Group
Spark South Dakota - The Official Team
Official Stress Busting Challenge
Parents of preschoolers (2 to 5 years old)