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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Yoga Blast: Hip-Hop Yoga
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slimmed Down Shrimp and Cheesy Grits
People with Allergies
HIGH BLOOD PRESSURE
The Diabetes Weight-Loss Challenge
20 Somethings with 100+ Pounds to Lose
Starting Over: Weekly Mini-Challenge Team
DONE Being The Fat GIRL!
Parents of Infants (Up to Age 2)
Spark Activity Tracker owner team
Healthy Through The Holidays!
C25K - Running for Beginners!
Official January Jumpstart Fitness Challenge
Couch to 5K Group
20 Somethings with 50-99 Pounds to Lose
The Spark Solution (The Official Team)
SparkPeople's 5K Your Way Rookie Running Program
Challenges for Sparkers with Lots to Lose!
SP Class of December 30- January 5, 2013
Official 10-Minute Daily Exercise Streak Challenge