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Today's Featured Video:
Strength Training for Beginners: Lunges and Dips
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Today's Featured Recipe:
Slow Cooker Pork Chop Dinner
SparkPeople 8-Week Diabetes Weight Loss Challenge
Flylady: Peace Is Mine
Natural Remedies, Natural Health
Official 28-Day Bootcamp Workout Challenge
Right Foot - Left Foot (Happy Feet Forum)
Calling Christian Women - The Official Team
Christian Living - The Official Team
Managing Diabetes Group!
50+ members with 10-24 pounds to lose
SP Class of April 13-19, 2008
Spark California - The Official Team
SparkPeople's New YOU Bootcamp Program