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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople Total-Body Sculpting: Barre Workout, Part 1
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Cranberry Coconut Granola
The 21-Day Tame Your Sweet Tooth Challenge
SparkPeople 5K Your Way Walk/Jog Challenge
SparkPeople's Sweatsuit to Swimsuit Bootcamp
Official 10-Minute Daily Exercise Streak Challenge
Official Tame Your Sweet Tooth Challenge
Official 'Eat Up, Slim Down' Challenge
SparkPeople's Largest Virtual Weigh-In
Official 28-Day Bootcamp Workout Challenge
Official January Jumpstart Fitness Challenge
Official Spring Into Shape Bootcamp Challenge
30 Day Shred (An All About Jillian Michaels Team)
SP Class of February 21-27, 2010
20 Somethings with 25-49 Pounds to Lose!