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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Xtend Lean and Chiseled: Warm-Up
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slimmer Beef Stroganoff
Purple Bird House of Ravens Fans
This is Birdland! Baltimore Orioles & Ravens Fans
The Spark Solution (The Official Team)
Official Better Sleep Challenge
Fitbit Users Unite!
Divas Gettin' Down (Dropping these Pounds)
24/7 Single Parents
Official 10-Minute Daily Exercise Streak Challenge
Official 28-Day Bootcamp Workout Challenge
SparkPeople's Largest Virtual Weigh-In
Official Healthy Cooking Challenge
Official Stress Busting Challenge
'The SparkPeople Cookbook' Official Team
Parents of school-age children (ages 6 to 11)
I Need Sleep!
Dealing with Depression
Making ME a Priority
20 somethings with 10-24 pounds to lose
Christian Living - The Official Team
SP Class of August 28- September 3, 2011
SparkBaltimore- the Official Team
People with Allergies
20 Somethings with 25-49 Pounds to Lose!