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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Bootcamp: 10-Minute Lower Body Blast with Dumbbells
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
15-Minute Gluten-Free Chocolate Souffle Cake
The Diabetes Weight-Loss Challenge
Fit & Pregnant
Dealing with Depression
SparkPeople's 5K Your Way Rookie Running Program
Official Better Sleep Challenge
Putting Foods Up
Parents of school-age children (ages 6 to 11)
Parents of pre-teens and teens (ages 12 to 17)
Eating Whole Foods
SparkGuy's Savings Jar Club
DONE Being The Fat GIRL!
Spark Texas – The Official Team
San Antonio Spark - The Official Team
People with Allergies
20 Somethings with 100+ Pounds to Lose
Rescued/Adopted Dog and Cat Lovers Team
Germans and German Speaking Sparkers
SP Class of April 5-11, 2009
I Need Sleep!
Creating a healthy Lifestyle one day at a time
Treadmill, Runners, Walkers & Etc.