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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Strong Body, Fit Body: Interval Circuit
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Baked Chicken Parmesan with Roasted Summer Squash
Official 28-Day Bootcamp Workout Challenge
Official 10-Minute Daily Exercise Streak Challenge
Parents of pre-teens and teens (ages 12 to 17)
Parents of school-age children (ages 6 to 11)
Parents of preschoolers (2 to 5 years old)
Spark California - The Official Team
SP Class of November 28- December 4, 2010
SparkFresno- the Official Team
I Need Sleep!
Dealing with Depression
HIGH BLOOD PRESSURE
30 somethings with 50-99 pounds to lose
5 Minute Daily Challenge
Calling All Vegetarians & Vegans