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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion Bootcamp: Plyometrics- Part 1
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Easy French Onion Soup
The 28-Day Home Workout Challenge
The 21-Day Tame Your Sweet Tooth Challenge
Official 28-Day Bootcamp Workout Challenge
~ Sexy & Fabulous ~
A parent of a Toddler is exercise within itself
NFL Football Fans
Official January Jumpstart Fitness Challenge
Official 10-Minute Daily Exercise Streak Challenge
Official Tame Your Sweet Tooth Challenge
30 somethings with 25-49 pounds to lose
Just Do It!
Official Healthy Cooking Challenge
30 somethings with 10-24 pounds to lose
SparkGuy's 10 Minute Fitness Club
Parents of pre-teens and teens (ages 12 to 17)
Parents of school-age children (ages 6 to 11)
Parents of preschoolers (2 to 5 years old)
Operation: Sexy Reboot 2014
100+ crunches a day!!!
The Ladies Room
stomach MUST go!
From Mommy to WOWWY