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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Shiva Rea Radiant Heart Yoga: Prayer Wheel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slimmer Beef Stroganoff
Living Low Carb (Atkins and other Plans)
Doing The Dukan!
P90X "BRING IT" TEAM
Progress Picture Challenge
SparkPeople's 5K Your Way Running Challenge
30 somethings with less than 10 pounds to lose
30-40 Something Maintainers
I Love to RUN!!!
5' 3" and Under
BFFM (Burn The Fat - Feed the Muscle)
Couch to 5K Group
100+ crunches a day!!!
Readers of The Spark!
30 somethings with 10-24 pounds to lose
At Goal & Maintaining + Transition to Maintenance
SP Class of January 13-19, 2008