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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Yoga Soul: Balance Flow, Part 3
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Yummy Pork Chops
Spark Kentucky-The Official Team
The Diabetes Weight-Loss Challenge
50+ members with 25-49 pounds to lose
SparkPeople's 5K Your Way Walking Challenge
10K Steps a Day
SparkPeople 8-Week Diabetes Weight Loss Challenge
Hypothyroids... Join Together
Chihuahua Dog Lovers!
Small Dogs, Big Hearts
US Military Service Members, family and friends
50+ members with 50-99 pounds to lose
BIG Christians, BIG Goals, BIG Hearts
Calling Christian Women - The Official Team
Managing Diabetes Group!
Christian Living - The Official Team
Teachers Learning to Lose! (TLL)
Cooking with the GT Express Redi-Set-Go & GT 101
Christian Ladies Tea Time