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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Keeping Fit in Your 50's: Low-Impact Cardio
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Honey Garlic Pork Chops
I Need Sleep!
Acid Reflux Support
Dealing with Depression
The Skinny Rules Challenge (100+ to Lose)
SparkPeople 8-Week Diabetes Weight Loss Challenge
30-Somethings with 100+ Pounds to Lose
Plus Size Exercise
Gamer's Fit: Wii, 360,PS3&4, PC, Healthy Community
Parents of preschoolers (2 to 5 years old)
HIGH BLOOD PRESSURE
Calling all Canadians
Parents of Infants (Up to Age 2)
20 Somethings with 100+ Pounds to Lose