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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Flow Yoga for Beginners: Foundation Flow, Part 2
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Today's Featured Recipe:
No Flour Peanut Butter Cookies (Gluten-free)
Support, Motivation & Work-out Challenges
Parents of school-age children (ages 6 to 11)
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Indiana Sparkers - The Official Indiana Team!
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Moms And Dads At Home Getting Healthy Together
The Biggest Loser Workout Club
Fort Wayne Sparkles--The Official Team
30 somethings with 25-49 pounds to lose