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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Keeping Fit in Your 50's: Strength Warm-Up
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Lentil Vegetable Soup
Meta’s 30-Day Fit & Fiber-Full Wellness Challenge
At Goal & Maintaining + Transition to Maintenance
Celiac Disease and Gluten-Free
Official Tame Your Sweet Tooth Challenge
Official January Jumpstart Fitness Challenge
Classic WW/Tuning the New Plan to Our Needs!
African American Men And Women
WW Support Team
SparkPeople 8-Week Diabetes Weight Loss Challenge
No Topic Off Limits
I Deserve a Treat Because...
Tortoises Unite! - Losing Weight Slowly!
Official Spring Into Shape Bootcamp Challenge
DONE Being The Fat GIRL!
Never Been Skinny
Rootin' for Ruby