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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Flow Yoga for Beginners: Foundation Flow, Part 1
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Whole-Wheat Thin Crust Pizza Dough
Official Spring Into Shape Bootcamp Challenge
SparkPeople's Spark Your Body Bootcamp
Parents of pre-teens and teens (ages 12 to 17)
Parents of school-age children (ages 6 to 11)
Indiana Sparkers - The Official Indiana Team!
SP Class of January 18 - 24, 2009
40 somethings with 25-49 pounds to lose