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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Keeping Fit in Your 50's: Lower-Body Stretch
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Creamy Chicken and Spinach Bake
bmiSMART's 30 Days to Victory Challenge!
#ZenFitness30: 30-Day Walk. Move. Live. Challenge
SparkPeople's "Find 10" Challenge
The Diabetes Weight-Loss Challenge
Official 10-Minute Daily Exercise Streak Challenge
Official Stress Busting Challenge
The Spark Solution (The Official Team)
Fans of Coach Nicole's 'Total Body Sculpting' DVD
Team ~Indygirl & NewSparkDebbie
SparkGuy's 10 Minute Fitness Club
'The SparkPeople Cookbook' Official Team
SparkPeople 8-Week Diabetes Weight Loss Challenge
SparkPeople's 5K Your Way Walking Challenge
Readers of The Spark!
Walking for Health
SP Class of October 10-16, 2010
Challenge + Motivation = Weight Loss