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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Power Boxing: Upper-Body Cardio Sculpt
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Quinoa with Spinach and Feta Cheese
Official 10-Minute Daily Exercise Streak Challenge
I want to GAIN muscle!
I Can Do All Things Through Christ!
Proud Americans Keeping Hope Alive
30 Day Challengers
Jump Rope Challenge
5 Minute Daily Challenge
Motivation & Positive Attitude Team
Starting Over: Weekly Mini-Challenge Team
Jeff Galloway Training for any Length Race
Flylady: Peace Is Mine
Readers of The Spark!
Walk Away The Pounds
Children's and Young Adult Literature
Romance Readers and Writers
MOMS ON A MISSION
Parents of Infants (Up to Age 2)
Parents of preschoolers (2 to 5 years old)
Parents of school-age children (ages 6 to 11)
Spark Texas – The Official Team
Head to Toe Beauty
Treadmill, Runners, Walkers & Etc.
The FIRM Believers!
20 Somethings with 25-49 Pounds to Lose!
~Sewing~ & ~Crafting~ to Lose!!
Christian Living - The Official Team