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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Kettlebell for Beginners: Warm-Up II
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Blueberry Flax Seed Muffins
Official 10-Minute Daily Exercise Streak Challenge
I want to GAIN muscle!
I Can Do All Things Through Christ!
Forward to 2016 with President Obama
30 Day Challengers
Jump Rope Challenge
5 Minute Daily Challenge
Motivation & Positive Attitude Team
Starting Over: Weekly Mini-Challenge Team
Jeff Galloway Training for any Length Race
Flylady: Peace Is Mine
Readers of The Spark!
Walk Away The Pounds
Children's and Young Adult Literature
Romance Readers and Writers
MOMS ON A MISSION
Parents of infants (up to age 2)
Parents of preschoolers (2 to 5 years old)
Parents of school-age children (ages 6 to 11)
Spark Texas – The Official Team
Head to Toe Beauty
Treadmill, Runners, Walkers & Etc.
The FIRM Believers!
20 Somethings with 25-49 Pounds to Lose!
~Sewing~ & ~Crafting~ to Lose!!
Christian Living - The Official Team