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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Yoga: Sun Salutations and Hip Openers
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
DIY Flax Seed Granola Bars
The Plateau-Busting Challenge
Fans of Coach Nicole's '28 Day Boot Camp' DVD
Official Spring Into Shape Bootcamp Challenge
SparkPeople's 5K Your Way Rookie Running Program
Weekend weight busters!!!!!!!
Official 10-Minute Daily Exercise Streak Challenge
The Spark Solution (The Official Team)
SparkPeople 5K Your Way Walk/Jog Challenge
SparkPeople's Largest Virtual Weigh-In
UK MAIN - Spark People Team
SP Class of May 27- June 2, 2012
I Need Sleep!
Dealing with Depression
40 somethings with 10-24 pounds to lose
Challenge Accepted~Are YOU Up To The Challenge!
5 Minute Daily Challenge