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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Deep Relaxation Meditation
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Black Bean Brownies
Secrets of Success
50+ members with less than 10 pounds to lose
Dealing with Depression
20 Pounds Must Go!!
50+ members with 25-49 pounds to lose
I Need Sleep!
People with Allergies
50+ members with 10-24 lbs to lose
Christian Living - The Official Team
Angels Amongst Us (AAU)
Spice Up Your Body With Zumba
Funny, I Don't FEEL 50 or 60 - it's all good!
Smokers and Losers
SP Class of January 13-19, 2008
60+ LQQking to Lose 50+
No more smoking
Treadmill, Runners, Walkers & Etc.
**Walking/Leslie Sansone Team**
Head to Toe Beauty
We love Trader Joe's!
Put Your Shoulder to the Wheel: Mormons
Calling All Vegetarians & Vegans
Getting Fit and Healthy the SparkPeople Way