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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
A Cooldown for Any Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Lean & Clean Quesadilla
SparkPeople 8-Week Diabetes Weight Loss Challenge
Jillian Michaels - Master Your Metabolism
Girlies Ditching a +100 pounds + !!!
Getting Fit Before Baby
Parents of ADHD children
Support, Motivation & Work-out Challenges
Healthy Exchanges & More
Joanna Lund's Recipes
WW from home!!
Jillian Michaels Sparkers
30 Day Shred (An All About Jillian Michaels Team)
The Biggest Loser Workout Club
Spark Alaska - The Official Team!
Home Daycare Mom's
Biggest Loser Fans
Childcare Providers' Healthy World!
SparkPeople's Spark Your Body Bootcamp
Parents of infants (up to age 2)
100+ pounds in 1 year
20 Somethings with 50-99 Pounds to Lose
DONE Being The Fat GIRL!
Parents of school-age children (ages 6 to 11)
Find a Buddy!
Virtual Walk/Run/Cycle Team
SP's Team for Team Leaders- Business Only