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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Cardio Blast: Warm-Up
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Southwestern Chicken Soup
Coffee Junkies of the World!
2017 Winter 5% Challenge Community
2016 Fall Casual Travellers
2016 Fall 5% Challenge Community
Casual Travelers in Spring 2016
2016 Spring 5% Challenge Community
The 21-Day Tame Your Sweet Tooth Challenge
Casual Travelers 2015 Spring
2015 Spring 5% Challenge Community
Home & Garden & DIY - On A Budget
Black Ties and Little Black Dresses Team
FRIENDly Persuasion: a safe haven for friends
Kansas City Chiefs Fans
Working Out at Home
Hula Hoop All-Stars
YOU'RE THE BOSS OF YOU TEAM
The Ladies Room
Ladies of NASCAR
The Soapbox - discuss and debate your issues!
Growing up in the 70's!! Memory Lane..
VOW: Vivacious Older Woman 50+
Spark Springfield, MO- The Official Team
SP Class of May 31- June 6, 2009
DONE Being The Fat GIRL!
The Darker Side of SparkPeople