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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Kettlebell for Beginners: Core Warm-Up
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
3-Ingredient Chocolate Pumpkin Muffins
Official 10-Minute Daily Exercise Streak Challenge
Head to Toe Beauty
Sparked Nursing Students
Living With Diabetes
Official Stress Busting Challenge
Christian Music Lovers
Inspired and Challenged by Joyce Meyer
DONE Being The Fat GIRL!
Organized Life and Time Management
Evening Eating Sabotage Myself Frustration ..Help!
Official Tame Your Sweet Tooth Challenge
Friends In Recovery
Vegetarian & Vegan Cooking
Calling All Vegetarians & Vegans
Chair Exercise Team
Christian Vegetarians and Vegans
A NEW ME !
30 somethings with 50-99 pounds to lose
Rootin' for Ruby
The Christmas Melt
OsteoArthritis in (Hips or knees) mild or Severe
SparkPeople 8-Week Diabetes Weight Loss Challenge
Managing Diabetes Group!
Natural Remedies, Natural Health
Living Healthy In Our 50s and Beyond
Sugar & Food Addiction
All Health Professionals
Seasonal Affective Disorder
Psychologists et al.
ON THE LIGHTER SIDE a place of humor and smiles!
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