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Craft Blog - Rainbow Shopping
7/7/2014 9:29:57 PM,  13 COMMENTS

photobombed by Beverly and Dee -- had to edit my blog so I could keep the picture! #ScrapJournal ---- what a hoot ---- what a laugh! ...  Read more


Days 10, 11 & 12 of 100 Days to a New & Healthier ME
7/7/2014 4:18:13 PM,  13 COMMENTS

I thought I better check in before someone sends out the posse to find me! 246 The weekend was great! I spent lots of time with my famil...  Read more


Doing it for me
7/7/2014 3:12:27 PM,  1 COMMENTS

I think those can be the hardest words for us to say. We're brought up to think of others first, never be selfish but when it comes to weight loss...  Read more


Truly scared
7/7/2014 1:55:00 PM,  7 COMMENTS

It has been a really bad year. I broke my leg last year and had to have surgery which had me bed ridden for 3 months. Once I was able to put weight...  Read more


Get Better- Go For That Goal! It's NOT Impossible!
7/7/2014 7:48:16 AM,  81 COMMENTS

I am not skinny by any means, and I don't plan to be skinny. I plan to be fitter. Slinny just means no body fat. I want curves and muscles and a...  Read more


This is what I call support!
7/6/2014 9:56:18 PM,  4 COMMENTS

I love the support I get from my husband but now I'm noticing the support I'm getting from my kids just as motivating. My oldest daughter constantl...  Read more


Motivational Wall Hanging
7/6/2014 8:16:20 PM,  8 COMMENTS

I found this at a little drugstore this afternoon. I hung it on the wall to the left of my door where I will see it before I leave the hous...  Read more


Eating My Elephant...
7/6/2014 7:59:02 PM,  4 COMMENTS

I thought when I could breathe a little better I would feel more like making changes, haha. Tonsils out, nose fixed, sleep apnea treated and nothing c...  Read more


Rest Day
7/6/2014 2:28:35 PM,  4 COMMENTS

In balance to my June 1 blog about how I gained 20+ pounds, I'm working on a blog about how I'm working to arrest that downward spiral into the dark a...  Read more


Perfect Summer Days
7/6/2014 1:39:05 PM,  7 COMMENTS

Today I am thankful for perfect summer days. 67 For me, that means sunshine with temperatures in the 70's. We've had a couple of those days i...  Read more


A visit to my lawn at night.
7/5/2014 10:50:51 PM,  9 COMMENTS

St Francis of Assisi Ferns at the side of the house! Money Plant has finally turned silvery Daylily that from my neighbor's...  Read more


Aaaahhhhh and Owwwww
7/5/2014 5:20:02 PM,  7 COMMENTS

This morning I had one of my regular therapeutic massage appointments. So today is a perfect day to say I am so thankful for my massage therapist, Ju...  Read more


Yes, we have been busy too!
7/5/2014 4:53:22 PM,  7 COMMENTS

Yes, we have been going like crazy, as so many of you are doing as well. I have been working my program, even though I am, and have been, at a stand...  Read more


7/5/2014 4:27:05 PM,  4 COMMENTS

As I got dressed I put on my size 16 jeans and it just felt wrong. I am not a size 16, I was a size 16 once but I was 50 pounds lighter than I am n...  Read more


Busy Day.....
7/5/2014 4:09:46 PM,  7 COMMENTS

I have talked about our littlest grandchild, 2 years old and already a spitfire! I must admit, I was not able to attend this day, but I knew it...  Read more


One Healthy Choice
7/5/2014 10:12:02 AM,  6 COMMENTS

I argued with myself about my walk this morning - again! But I've set a goal of 10 minutes of exercise per day in July - I have a schedule made out ....  Read more


What's on my plate? (photo)
7/5/2014 6:52:34 AM,  14 COMMENTS

I went out to eat with my sisters and aunt. I choose to eat the Slim Slam (egg whites scrambled with spinach and tomatoes; turkey bacon; Englis...  Read more


hi,i am back on computer,did you miss me?
7/5/2014 4:07:43 AM,  16 COMMENTS

hi everyone,sorry it took so lone was longer in hospital than expected but am now in rehab since yesturday,couldnīt post yesturday as somehow my compu...  Read more


July 4, 2014
7/4/2014 10:13:32 PM,  3 COMMENTS

Wow. What a doozy the past few weeks have been. The end of the school year is always busy busy busy with the kids, and I've had a lot of health appoin...  Read more


Round 3 - Last Day
7/4/2014 4:26:55 PM,  4 COMMENTS

^^ Round 3 of 15 day goal of at least 10 fitness minutes per day ^^ ^^ 1 rest day per week ^^ ~ Day 1: 30 minutes Zumba ~ Day 2:...  Read more


Let Freedom Ring
7/4/2014 1:20:46 PM,  4 COMMENTS

232 Today, like so many others here in the United States, I am thankful for my freedom and for the people who sacrificed in so many ways, including th...  Read more


Dentist yesterday Physician in Oct
7/4/2014 11:50:32 AM,  2 COMMENTS

Just a cleaning and a check yesterday at the dentist office. I'm always a bundle of nerves by the time I get to the waiting room. The nitrous just wa...  Read more


Day 9 of 100 Days to a New & Healthier ME
7/4/2014 1:17:06 AM,  9 COMMENTS

Today was a fantastic day! I spent the day watching the Southwest Believers Convention online. I have been watching all week and it has been fant...  Read more


Selfies and Retail Therapy Day!
7/4/2014 12:45:45 AM,  7 COMMENTS

This is another Summer Camp FSC-style blog!!! We were asked to do a selfie! Well, I had promised one from the last time I got my hair done. So...  Read more


Favorite part of camp...
7/3/2014 11:37:11 PM,  5 COMMENTS

Camp FSC is an awesome camp there is lots of things to do. Here are my favorite parts of camp so far. This is the mess hall where all...  Read more


Why i went to Camp FSC
7/3/2014 11:24:59 PM,  4 COMMENTS

There are many reasons I went to camp this year. And no Camp FSC is not a fat camp. Camp FSC is a camp for those special individuals that have a commo...  Read more


My Top Two
7/3/2014 3:55:53 PM,  4 COMMENTS

After writing my blog yesterday, I've been thinking a lot about how blessed I am and how much I have to be thankful for. So I decided to declare July...  Read more


Speak it & make it so time! # 8
7/3/2014 1:50:32 PM,  3 COMMENTS

Hello dear Sparker friends. My brother & his kiddos are here from Dallas/Colorado to visit . I isolates so terribly I almost told them not to come. My...  Read more


Why I Joined Summer Camp
7/3/2014 11:30:49 AM,  5 COMMENTS

This is a photo blog for Arts & Crafts as part of the Summer Camp Challenge on 100+ First Step Club! Why I joined Summer Camp... You'r...  Read more


Round 3 Day 14
7/3/2014 10:33:57 AM,  2 COMMENTS

^^ Round 3 of 15 day goal of at least 10 fitness minutes per day ^^ ^^ 1 rest day per week ^^ ~ Day 1: 30 minutes Zumba ~ Day 2:...  Read more


Day 8 of 100 Days to a New & Healthier ME
7/3/2014 4:27:45 AM,  13 COMMENTS

Today there are no cute pictures. There are no cute sayings or jokes. Today was NOT how I wanted to start week 2 but here we go. Tracking 248...  Read more


What's on my plate (photo blog)
7/3/2014 3:59:53 AM,  7 COMMENTS

What is on my plate? One of the things that I've been working on since June is trying to have at least 75% of the food on my plate be fresh, un...  Read more


Are you still hungry? Or RUSH for short!
7/2/2014 10:51:07 PM,  1 COMMENTS

I ran across a saying a few years ago from WW that has been in my mind lately. It left such an impression on me, that I cut the article out. I am no...  Read more


Thank You
7/2/2014 10:25:52 PM,  7 COMMENTS

I just have to say that SparkPeople is an answer to prayer for me. I've been there, done that so many times on this weight loss journey. I've been a...  Read more


Round 3 Day 13
7/2/2014 7:51:01 PM,  4 COMMENTS

^^ Round 3 of 15 day goal of at least 10 fitness minutes per day ^^ ^^ 1 rest day per week ^^ ~ Day 1: 30 minutes Zumba ~ Day 2:...  Read more


Sister Rainbow's Spark Retreat
7/2/2014 7:38:55 PM,  6 COMMENTS

Come on a retreat with me: I don't think it would happen even if it was planned. I love silent retreats but not with my SparkFamily...  Read more


I can see the goal line from here
7/2/2014 1:14:21 PM,  1 COMMENTS

I sat today looking at my weight tracker. Do you do that? I love seeing how far it has traveled as it inches towards the goal. I know that eventual...  Read more


Day 7 of 100 Days to a New & Healthier ME
7/2/2014 2:20:58 AM,  20 COMMENTS

It is the end of week 1 and I have to say that I am SO glad that I did this challenge. I am learning things about myself. I am feeling so much b...  Read more


Just Keep on Swimming!
7/2/2014 12:07:10 AM,  3 COMMENTS

Back in my youth, (grammar school through college), I was a competitive swimmer, lifeguard, water safety instructor, and swim team coach. I did it al...  Read more


Round 3 Day 12
7/1/2014 7:26:36 PM,  4 COMMENTS

^^ Round 3 of 15 day goal of at least 10 fitness minutes per day ^^ ^^ 1 rest day per week ^^ ~ Day 1: 30 minutes Zumba ~ Day 2:...  Read more


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