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  • 1/21/15 ~ Working Out

    1/21/2015 10:40:53 AM, by DAISYBELLEKIA

    I workout, because I can. When I get tired, or I am short on time, or I want to quit, I think about how lucky I am to be healthy enough to work ... Read more

  • T25 Day 2

    1/20/2015 10:50:48 PM, by DAISYBELLEKIA

    Today's workout is Speed 1.0, which focuses on speed, stretching and stability. It's intense but fun. I had a good time (again), and the 25 min... Read more

  • Tuesday Treasures

    1/20/2015 3:05:34 PM, by SRWYLIE

    I had another great Power90 cardio workout this morning, but I thought I wasn't as out of breath as I normally am until I got to the ab workout a... Read more

  • 1/20/15 ~ Hard Work

    1/20/2015 2:04:32 PM, by DAISYBELLEKIA

    Nothing worthwhile comes easily. Work, continuous work and hard work, is the only way to accomplish results that last. ~Hamilton Holt ... Read more

  • Hello SP!

    1/20/2015 9:06:39 AM, by SNUZSUZ

    I tried to post the video of my friend getting her award for her work with the Glass Slipper but it the file was too large and it wouldn't post. ... Read more

  • T25 Day 1

    1/19/2015 11:19:34 PM, by DAISYBELLEKIA

    First, the good news...I survived the first 25 minute workout! Woohoo!!! ... Read more

  • Monday, Monday

    1/19/2015 2:58:14 PM, by SRWYLIE

    One of my favorite groups from the 60s is The Mamas and the Papas. Their harmonies and sense of family were a great comfort for a young boy like ... Read more

  • So much to do/lose in such a short amount of time!

    1/19/2015 1:20:21 PM, by SEAOFCARNAGE

    So I leave in a month and a half, about. I refuse to start packing until mid February. I did, however drop all the items that are never going t... Read more

  • Great Sunday!

    1/19/2015 11:50:56 AM, by SNUZSUZ

    I went to church yesterday morning and they had a really good motivational speaker there! I was so glad I went. My friend Jackie was getting an a... Read more

  • Sunday Smiles

    1/19/2015 1:05:04 AM, by SRWYLIE

    We had a good turnout for church today. I sing in the praise choir at our contemporary service, and it's always a lot of fun. There were some new... Read more

  • Back again but for good

    1/18/2015 7:04:32 PM, by AMANDAMC34

    so I had asked for a fit bit for xmas. I know I need something to push me and this fit bit is a constant reminder I am. So here I am back again... Read more

  • Beginning the Focus T25 10 Week Program

    1/18/2015 2:13:47 PM, by DAISYBELLEKIA

    My weight loss has stalled. I expected to hit some plateaus, and my first ... Read more

  • Saturday Scatterings

    1/17/2015 2:35:02 PM, by SRWYLIE

    We have a number of things on our to-do list to get the house ready to put on the market. Yesterday we made a tentative schedule of what was goin... Read more

  • End of a so so week.

    1/17/2015 11:53:48 AM, by ID_VANDAL

    Hello again Sparkland. Today marks the end of the week and I'd probably have to give myself a C+. I hit my goal on steps everyday but one, I h... Read more

  • Self Control-Baby steps

    1/16/2015 4:36:07 PM, by SEAOFCARNAGE

    I am that person that cannot buy things in bulk. I just sit and eat them all. Yesterday was a day from hell for me. I ate a ton of toffee pean... Read more

  • Busy Busy Friday

    1/16/2015 3:01:50 PM, by SRWYLIE

    Steve is off on Fridays, and he usually has a pretty rigorous schedule for what he wants to get done. Today was no exception. We had sold a ... Read more

  • Time for bed!

    1/16/2015 1:11:22 AM, by SRWYLIE

    A quick late night post before bedtime. You know when you're getting more fit? When you don't jiggle as much during your workout as you did... Read more

  • Wednesday Wisdom

    1/14/2015 3:54:47 PM, by SRWYLIE

    So I went out to do some shopping, hoping to find some great deals on fitness equipment. I want to get one of those chin-up bars that hang in the... Read more

  • Asking Myself Some Hard Questions

    1/14/2015 12:43:42 AM, by DAISYBELLEKIA

    My weight loss has stalled over the last month or so, and it's been a chall... Read more

  • Another great day!

    1/13/2015 8:53:28 PM, by ANDREA1254

    The prepping of my foods on the weekend is really making a difference in my day. Because I have the foods right there at my desk, I don't go to ... Read more

  • The Bucket List

    1/13/2015 2:43:28 PM, by SRWYLIE

    A few of you have asked what's on my bucket list. This isn't the whole thing, but it's a few of the items that I keep at the front of my mind for... Read more

  • What a great day!

    1/12/2015 10:06:12 PM, by ANDREA1254

    I recently learned a co-worker brings a DVD to work out with so I jumped (pun intended) at the chance to join her and get some exercise on my lun... Read more

  • Bad day at work!

    1/12/2015 3:25:47 PM, by SNUZSUZ

    My coworker is so rude that I ended up coming home from work early. I told my brother that I am not going to stay there and have him be rude and ... Read more

  • 1/12/15 ~ New beginnings

    1/12/2015 2:08:15 PM, by DAISYBELLEKIA

    For whatever it's worth: It's never too late to be whoever you want to be. I hope you live a life that you're proud of, and if you find that you'... Read more

  • Monday Musings

    1/12/2015 11:13:48 AM, by SRWYLIE

    There's something about a death in the family that makes me very introspective. I've been thinking a lot about mortality and bucket lists - wanti... Read more

  • Sunday Thanks

    1/11/2015 5:38:43 PM, by SRWYLIE

    Thanks to everyone who posted such kind comments about my Uncle Don. That means a lot. Not much else to post today. Feeling a little down, s... Read more

  • I got through it.....

    1/11/2015 10:04:29 AM, by ANDREA1254

    The last few days have been.... challenging. Between not feeling well and all the interesting things life threw my way, I found it hard to stic... Read more

  • Garmin - Day 3

    1/10/2015 1:49:25 PM, by ID_VANDAL

    This is an interesting device. It shows I am getting lots and lots of steps while my wife's fitbit makes her really work to get to 10,000 (as di... Read more

  • Uncle Don

    1/10/2015 11:34:28 AM, by SRWYLIE

    My dad's younger brother by 2 years, Don Wylie, was larger than life. He was energetic, vivacious, the uncle who would sleep until 10 because he'... Read more

  • Matthew 7:1-2

    1/9/2015 7:30:42 AM, by SNUZSUZ

    7 “Do not judge, or you too will be judged. 2 For in the same way you judge others, you will be judged, and with the measure you use, it will be ... Read more

  • Garmin Vivofit

    1/8/2015 12:30:11 PM, by ID_VANDAL

    Well I just went out a bought a Garmin Vivofit fitness band. I'll be taking it out of the box after I finish with Sparkpeople and get my shower.... Read more

  • Thursday Triumphs

    1/8/2015 12:21:38 PM, by SRWYLIE

    I packed up most the books in one of the bookcases in the office yesterday, leaving a few to be decor items for staging. Moving all those heavy b... Read more

  • 1/8/15 ~ Plateaus

    1/8/2015 10:39:42 AM, by DAISYBELLEKIA

    Nearly every dieter loses weight up to the point where they reach a plateau, and then they get discouraged. A weight loss plateaus is not the pl... Read more

  • Matthew 6:19-21

    1/8/2015 10:26:59 AM, by SNUZSUZ

    19 “Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal. 20 But store up for ... Read more

  • I don't wanna!

    1/7/2015 3:06:23 PM, by ANDREA1254

    I got up this morning with a bad case of I don't wanna. I don't wanna get up. I don't wanna go to work. I don't wanna workout. I don't wanna me... Read more

  • Wednesday and Feeling Better!

    1/7/2015 2:24:31 PM, by SRWYLIE

    I have turned the corner with this cold. I was happy to lay low yesterday after doing my workout, but felt better when I walked the dogs in the a... Read more

  • Fitting in a 10 minute workout

    1/6/2015 6:39:52 PM, by ANDREA1254

    I knew I wouldn't have time to do a lengthy workout today so, after my morning meditation, I logged into the Spark videos and found a yoga video ... Read more

  • Broken Promise...

    1/6/2015 5:40:00 PM, by MONICASSPARK

    Yeah, I gain more weight, So Be It! Is what I posted... In my last post I made a promise to do better for my kids and myself. I didn't keep... Read more

  • Revealing myself - part 2

    1/6/2015 4:38:29 PM, by SRWYLIE

    It has been a month since I posted some photos of me in all my "glory." I took new pictures this morning. I can definitely see progress! I'm down... Read more

  • 1/6/14 ~ Perseverance

    1/6/2015 2:31:56 PM, by DAISYBELLEKIA

    “Perseverance is a great element of success. If you only knock long enough and loud enough at the gate, you are sure to wake up somebody.” ~... Read more

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