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  • Ohhhhh man!

    8/28/2016 2:36:39 PM, by SOULFISH80

    So I had this odd feeling that my scale was broke. It did weird things like weigh differently within a seconds time difference. I was losing or g... Read more

  • Again. Discouraging..

    8/27/2016 4:36:52 PM, by BEESHELL8

    My husband had a heart attack on Thursday. He was having chest pain after being at the gym, I was volunteering at the library. So he calls me....... Read more

  • Post hysto body change

    8/26/2016 12:18:35 PM, by GODDESS7269

    I had a hysterectomy 2yrs. Ago an I work out I eat good (life long vegetarian ) an this mid section an extra weight I am fighting . Feels lk an ... Read more

  • Don't overwork yourself

    8/25/2016 4:42:04 PM, by JOYCE7171

    Sometimes when we feel like we want to just exercise and get all those calories off of you and you're not paying attention to your body when it t... Read more

  • Another one bites the dust

    8/25/2016 1:02:38 PM, by SOULFISH80

    I lost another lb, that's two this week. I could get used to this! My new diet is very satisfying, and I seem to be craving the veg more than I d... Read more

  • 14 lbs to goal!

    8/24/2016 11:39:22 PM, by BTINCHER2001

    My doc is already talking to me about maintenance. He is thrilled with my progress. What I'm finding interesting is my new internal voices. What... Read more

  • My exercise excuses!

    8/24/2016 8:58:31 AM, by SEAOFCARNAGE

    On some days I get up and meet several ladies for a nice 45 minute walk. Other days I manage to stay active doing daily tasks, but some days I b... Read more

  • Exercise

    8/23/2016 5:04:58 PM, by JOYCE7171

    Okay I'm wondering what everybody's favorite exercise they like to do mine I would have to say walking... Read more

  • Keep it going

    8/23/2016 2:44:47 PM, by SOULFISH80

    Well my higher protein/veg diet, water versus diet soda and daily fit mins are working. I lost 1 lb since last week and I'm feeling hopeful that ... Read more

  • Trying to find Inspiration.

    8/22/2016 8:59:03 AM, by SEAOFCARNAGE

    Ok so I bucked up and paid for the ad-free experience which includes the SparkCoach part of the program. I have found that I have logged in dail... Read more

  • Food addiction

    8/22/2016 1:52:02 AM, by JOYCE7171

    How does one know if they have an addiction with food I mean you eat when you're hungry right do you also eat when you're full and when you do ea... Read more

  • Sunday afternoon

    8/21/2016 3:26:53 PM, by JOYCE7171

    So here we are Sunday afternoon let me know what everybody's having for lunch today and your name and where you're from my name is Joyce I'm from... Read more

  • It's Friday

    8/19/2016 4:12:42 PM, by LALATIDAH

    Just another day for me! But I like any day that ends in "Y"!! ... Read more

  • Week 2

    8/19/2016 3:48:01 PM, by LJAYPAR46

    It's all good.... Read more

  • It's Friday

    8/19/2016 1:32:32 PM, by JOYCE7171

    Friday is here the week has passed seems like 2 weeks pass faster and faster nowadays but anyways whatever he's planned for the weekend... Read more

  • Tracking my little victories

    8/19/2016 1:02:28 PM, by SOULFISH80

    I'm on day three of starting my mornings off with eggs. Seems to be making all of the difference in my morning energy/hunger. Boy is protein sati... Read more

  • My journey

    8/19/2016 1:45:49 AM, by JOYCE7171

    So my Journey Begins weighing in at 316 pounds I don'... Read more

  • Out of my comfort zone

    8/18/2016 7:50:37 PM, by BEESHELL8

    So I have been in a bit of a funk this week; not really sure what's going on but had the opportunity to process a bit with my therapist. As a res... Read more

  • Keep pushing

    8/18/2016 6:23:29 PM, by GODDESS7269

    Well 239 an working on it daily my goal 40 lbs...it is a lil frustrating I'm working out watching what I eat an it seems lk the more I work out t... Read more

  • Slacking today

    8/18/2016 6:20:28 PM, by NICCOLESANTOS

    Well I didn't exercise last night so I'm not feeling real good about that. I was so exhausted because I have not been able to sleep these last fe... Read more

  • It's All About Me, This Time

    8/18/2016 5:18:59 PM, by LJAYPAR46

    I used this program and lost weight before this try. I went from a 14 to a size 4 and I lost 60 pounds. I should have leveled off at an 8 because... Read more

  • Getting going

    8/18/2016 2:13:14 PM, by SOULFISH80

    I'm on the planning end of starting, once again, a new eating/exercising routine. I feel like I've learned so much over the years of what works a... Read more

  • 8.17.16

    8/17/2016 3:40:53 PM, by NICCOLESANTOS

    I hope everyone is doing well with meeting their goals. I logged in today to find that other Spark members commented on my previous blogs. I a... Read more

  • Off Kilter

    8/16/2016 4:42:34 PM, by BEESHELL8

    Hello....been a weird couple of days. I met a friend for lunch on Sunday, and felt like things were a bit off between us. I couldn't really figur... Read more

  • Hey

    8/16/2016 3:57:15 PM, by QUINLIN1

    Hey ... Read more

  • Reasons behind my fitness and weight-loss goals

    8/15/2016 4:28:17 PM, by KIMMIE1

    Daily Community Task Spend a few minutes writing about the reasons behind your fitness and weight-loss goals. What is your true motivatio... Read more

  • My Value?!!

    8/14/2016 3:53:39 PM, by CRISTEANE

    So, after a really depressing half year I am hauling myself up by the proverbial boot-straps and have logged back into Sparkpeople. Using the mo... Read more

  • Day 11 - ? - 55 years old on 8-8-16

    8/11/2016 3:51:41 PM, by BEESHELL8

    I have an uneasy relationship with my birthday. Some history. My younger sister J and I share a birthday. I am older by two y... Read more

  • 200 POINTS TODAY!!

    8/11/2016 1:16:57 PM, by LALATIDAH

    Wow! I did it!! I gained 200 SparkPoints today! I try to get at least 100 everyday and I usually do! But today, I really TRIED to reach 200 a... Read more

  • So it begins!

    8/9/2016 10:54:58 PM, by NICCOLESANTOS

    Today I really tried to focus on a couple things and I did ok. My breakfast food choice was a poor one and it didn't need to be. I have stuff he... Read more

  • Gearing up

    8/7/2016 7:22:09 PM, by NICCOLESANTOS

    It has been a year since my mom passed away and I've packed on 15 to 20 lbs during this year. My already obese frame is at max, I literally feel ... Read more

  • How'd that happen? - Day 6

    8/6/2016 7:30:29 PM, by BEESHELL8

    I didn't log in at all yesterday! Lost my streak. Oh well. I was living my life. I am continually amazed at how busy I am. Yesterday I deci... Read more

  • August Check-In

    8/4/2016 1:13:06 PM, by SEAOFCARNAGE

    This last month has been extremely difficult. First I got sick and binged on all sorts of unhealthy foods. Secondly there were some issues with... Read more

  • It's Thursday - Day 4

    8/4/2016 1:08:47 PM, by BEESHELL8

    Hello and it's Thursday already. Things better around here, the ups and downs are just that. The important thing is that we can talk about things... Read more

  • Countdown to Disneyland... AGAIN!!! :) :) :)

    8/3/2016 4:18:48 PM, by GLORY2GOD80

    So I have exactly 45 days until it's time to go visit the mouse again! I remember I lost a ton of weight breastfeeding so I wanted to figure out ... Read more

  • Day 2.25...

    8/2/2016 1:29:46 PM, by BEESHELL8

    ..because yesterday was technically Day 2 and I'm writing at about 10 this morning. Yesterday we took a 44 minute walk and I did some yard wor... Read more

  • Hitting the Re-Set Button

    8/1/2016 12:18:50 AM, by BEESHELL8

    I wish it was the EASY button! But it's time. To set goals, stay on track. I weighed this morning, I'm the same as I was before I left- pretty mu... Read more

  • Checking things off my list...

    7/28/2016 8:01:17 PM, by BEESHELL8

    Here it is almost 5 and I'm about halfway through my list for today. Funny how things that I used to cram in around working full time can now tak... Read more

  • Still doing ok! Maintaining but need to start losing again!

    7/27/2016 6:36:06 PM, by GLORY2GOD80

    I just got back from visiting my brother and his family with my mom and son last week and I only gained 1.5 lbs! I am pretty proud of that. I did... Read more

  • A few pics from a great trip

    7/26/2016 7:18:51 PM, by BEESHELL8

    Hi, just sharing a few pics from our France trip. Takes a while to upload, and so am sharing a few! Read more

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