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  • Sometime you just have to do it!

    5/3/2016 8:36:14 PM, by EOWYN2424

    I was lazy to exercise yesterday but I made myself do it anyway. I did a 25 minute aerobic dance workout with a further 20 minutes of stretching!... Read more

  • cool mornings and busy week

    5/3/2016 6:00:48 PM, by VONBLACKBIRD

    Rains ended and was happy that we could eat out under the gazebo on Sunday. The youngest son and family visited our church and then came out and ... Read more

  • 15 pounds....GONE

    5/1/2016 9:40:07 AM, by COFFEESNOB01

    Today marks 15 pounds lost from my heaviest in January. Boom.... Read more

  • rain rain rain

    4/30/2016 12:19:37 PM, by VONBLACKBIRD

    We have had a solid 2 days of rain. We got a total of 8.5inches. Our garden looks good considering the water that went down the hill. We had put ... Read more

  • Unintended Rest Day

    4/30/2016 10:59:15 AM, by EOWYN2424

    I fully intended to get in another exercise session today but a full stomach and pure procrastination prevented that. I also realize that I still... Read more

  • Being nice to myself!

    4/28/2016 7:55:18 PM, by EOWYN2424

    I just bought something even better than the cream eyeshadow I was itching to get! I bought a natural makeup set! Much better value for money! It... Read more

  • Direction

    4/26/2016 10:21:32 PM, by WAYSOFGRACE

    Couple of things going on which I am excited about. 1) The Kickstart campaign for our game was successful! Now to finish up the contracts ... Read more

  • Bad start to my week

    4/26/2016 10:08:45 PM, by ONEAGLESWINGS36

    Well if having your pain doctor go off on a tangent about something and make you all tense tells you how I am doing right now. I am not doing wel... Read more

  • Weekend recap

    4/26/2016 3:41:54 PM, by COFFEESNOB01

    My mom took me clothes shopping this weekend as a birthday gift. I've found myself in a bit of a "clothes rut" lately. Maybe a "clothes trap" w... Read more

  • Managed to get in 4km yesterday

    4/24/2016 11:09:12 AM, by EOWYN2424

    Didn't exercise today though! Gotta have more discipline, I guess. Still aching a little. Maybe I needed a rest day. Planning on doing Pilates tm... Read more

  • Dungeons and Dragons

    4/23/2016 3:38:23 PM, by DONDAIN

    Had a great day yesterday working then visiting with friends and playing DnD until 2 in the morning. Had breakfast then came home to dogs that we... Read more

  • new diet

    4/22/2016 11:04:04 AM, by VONBLACKBIRD

    I have somewhat started the new diet. I've cut out the sugars which wasn't to happen for a week or so. But already feel better. I have bought som... Read more

  • Positive Attitude

    4/21/2016 2:21:51 PM, by DONDAIN

    I try to keep a positive attitude. By keeping a positive attitude and optimistic outlook things seem to always get better. I also tend to enjoy m... Read more

  • Didn't manage one hour.....

    4/21/2016 8:33:11 AM, by EOWYN2424

    of Pilates but only 45 minutes. 4 ten minute ab workouts and 1 five minute butt workout. One of the 10 minute workouts also had some butt work. I... Read more

  • Last Day of Bowling for the Season

    4/20/2016 7:17:38 PM, by DONDAIN

    I bowled okay today. For the season I bowled 2 additional weeks from last season. My average increased by 14 over the season and by 8.33 from the... Read more

  • Who do you think you are?

    4/20/2016 10:59:58 AM, by WAYSOFGRACE

    Warning....this is a rant of sorts. This is not directed at anyone here on Sparkpeople. I need to use the printer/scanner in the front of t... Read more

  • Listening to my body

    4/20/2016 8:51:59 AM, by EOWYN2424

    I usually walk from 3 to 4km. However today was super hot and I just went for dialysis this morning. I was feeling very tired and sweaty but I pu... Read more

  • A Long Day

    4/19/2016 9:20:09 PM, by DONDAIN

    My day started at 630 am when my husband left to take my mother to the airport. She is going to visit a dying friend. I went to work and did not ... Read more

  • Busy time of the year

    4/19/2016 1:42:59 PM, by VONBLACKBIRD

    I won't be posting much here as our busy time of the year has started. We are spending more time outside and away from the computer so if I don't... Read more

  • Short Work Day

    4/18/2016 3:45:21 PM, by DONDAIN

    I had a short work day today. So I got to come home early and spend some time with my husband. I enjoyed the sunshine and warm but not hot temps.... Read more

  • A Day Off

    4/17/2016 9:15:17 AM, by DONDAIN

    I got to sleep as late as the dogs allowed. Watched a little TV. Waited for baseball to start. Went for a walk.... Read more

  • Another Beautiful Day

    4/16/2016 3:00:12 PM, by DONDAIN

    I absolutely love these sunny beautiful spring days. I am glad that I get to enjoy them.... Read more

  • A Beautiful Day

    4/15/2016 4:34:50 PM, by DONDAIN

    It is a beautiful day outside and I am enjoying it. My husband has mown the front lawn and will mow the back lawn later this afternoon when it co... Read more

  • Stress and emotional eating at an all time high

    4/15/2016 1:32:32 PM, by ONEAGLESWINGS36

    Well this week I weighed on the scale and I gained weight a total of 9 lbs. I believe that my research paper had a lot to do with it since I stre... Read more

  • Very Happy Today!

    4/14/2016 10:49:07 PM, by EOWYN2424

    I am very happy today becoz I only put on 1.6kgs today! I acheived this by not overeating and limiting my drinks! If I am not really thirsty, I d... Read more

  • Here I go again

    4/14/2016 5:39:47 PM, by RRH705

    Great....now I have White Snake's "Here I go again" in my head. I will be silently jamming that for the rest of the day I am s... Read more

  • Respect and Value

    4/14/2016 5:29:42 PM, by DONDAIN

    It is a great feeling to be respected and valued at work. I have been offered a extra job on a Friday coming up to make a little extra money. It ... Read more

  • A Concrete Goal

    4/14/2016 3:39:52 AM, by EOWYN2424

    We all know about SMART goals, Specific, Measurable, Attainable, Relevant & Timely. Well, I've decided to take the bull by the horns and make a c... Read more

  • Feeling Better

    4/13/2016 8:03:17 PM, by DONDAIN

    I am feeling better today. I went bowling this morning and still have my average. I thought there for a while that it was going to go down. A fri... Read more

  • Ice cream

    4/13/2016 9:08:13 AM, by CD2AD1

    I am feeling very motivated today. It shouldn't be hard to select foods that nourish my body. Then I find my mind thinking, "Ice cream would tast... Read more

  • Hard Decisions

    4/13/2016 1:24:51 AM, by EOWYN2424

    I would like to buy a stick of cream eyeshadow from Laura Mercier but I can't decide which color! But first, I have to save up for it! Seems ALLt... Read more

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