Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Montgomery County PA

Return To the Team Montgomery County PA

  • Going clothes shopping

    4/18/2017 9:50:33 PM, by NEEK66

    Makes me feel great. I look better now days in my clothes... Read more

  • Great day

    4/4/2017 9:29:51 PM, by NEEK66

    Road stationary bike, bikram and vinyasa yoga. Got it all in... Read more

  • Birthday goal

    3/22/2017 7:10:36 PM, by NEEK66

    Want to give myself a great present by being at my weight goal by my birthday... Read more

  • Today was a good day

    3/4/2017 10:37:24 PM, by NEEK66

    Walked walked walked!... Read more

  • Not so fat this Tuesday!

    2/28/2017 10:01:27 PM, by NEEK66

    No drinks, no happy hour. No fatting foods. Today celebrated Fat Tuesday with sensible eating and exercise. It's a new me and I like it!... Read more

  • Stairs

    2/26/2017 9:52:12 PM, by NEEK66

    Boy did I do stair work today. Up and down. 25 times!... Read more

  • The family benefits

    2/15/2017 4:13:19 PM, by NEEK66

    As the main shopper and cook, my family definitely benefits from my changed habits. They may not like all of them st first, but over time they've... Read more

  • Can't remember

    2/14/2017 9:05:34 PM, by NEEK66

    I can't remember the last time I challenged myself to a new goal! I think that means it's time!... Read more

  • Kick boxing

    2/13/2017 8:23:00 PM, by NEEK66

    So today I tried a kick boxing class. And guess what? I could keep up! My exercise and healthy eating has given me the stamina to do the routines... Read more

  • Blowing the dust off my blog

    2/12/2017 12:07:58 PM, by DMBEECHAM

    Apparently it's been over three years since I've written anything here. I'm sure some things have changed and others have remained the same, One ... Read more

  • Counseling

    2/11/2017 11:42:09 PM, by NEEK66

    I'm good at counseling others. I guess I'm easy to talk to and have reasonable advice.... Read more

  • When it comes to exercise

    2/10/2017 7:20:33 PM, by NEEK66

    I'm really good at exercise if I go to a class but. It as good on my own... Read more

  • Daughter

    2/7/2017 4:18:39 PM, by NEEK66

    I am grateful for my daughter because she works out with me.... Read more

  • Busy Sunday

    2/5/2017 9:11:05 PM, by NEEK66

    Was out most of the day - play, birthday party, movie- and didn't get to exercise. Now it's late and I'm tired. 🙁... Read more

  • Friday night splurge

    2/3/2017 10:54:47 PM, by NEEK66

    Went out for dessert after son's play. Had half a brownie and ice cream. Moderation ... Read more

  • Old clothes

    1/30/2017 9:30:33 AM, by NEEK66

    My too big clothes will all be given away. Keeping them would make it easier to go back. If I don't want to buy a new wardrobe, I have little mor... Read more

  • Weight loss

    1/28/2017 10:24:57 AM, by NEEK66

    I've lost 4 pounds since the beginning of the year. Woohoo! That's a pound a week. Now to keep it up!... Read more

  • An extra hour

    1/27/2017 6:47:54 PM, by NEEK66

    If I had an extra hour in the day, I would exercise more.... Read more

  • Friends

    1/26/2017 11:13:21 PM, by NEEK66

    My friends are neutral. They are not fitness enthusiasts but aren't against it. I took a class w my bestie a few years ago and that was good.... Read more

  • My work out partner

    1/23/2017 5:34:39 PM, by NEEK66

    I usually work out alone but occasionally my daughter goes with me. I like our time together.... Read more

  • Day 1 again

    1/22/2017 4:55:56 PM, by NOVEMBER28

    Ok starting again. 5 pm at night. Wish me luck😊... Read more

  • Eat more veggies

    1/20/2017 10:04:31 PM, by NEEK66

    I tried baked butternut squash tonight. Easy and delicious. Next week something else new ... Read more

  • Shopping

    1/1/2017 8:25:04 PM, by NOVEMBER28

    Gtg better now this new store opened. Yeah... Read more

  • Eating out

    11/20/2016 8:30:28 AM, by SHUMPES

    Went out to eat last night with the family. It was hard to maintain self-control with the large portion sizes and all of my favorite things to e... Read more

  • Day 7

    11/17/2016 1:20:33 PM, by SHUMPES

    1 Week in of healthy eating and tracking! It has definitely been a challenge. I have been trying to find a good balance for everything. Yester... Read more

  • Back at it

    11/16/2016 12:10:47 PM, by SHUMPES

    Tomorrow will be one week since I started watching what I have been eating. I looked in the mirror and decided that it was time. After all, I'm ... Read more

  • Size DOES Matter

    7/27/2016 10:58:11 AM, by MELITAG

    I'm back again, lost count of how many times I have come and gone. My newest "revelation" came yesterday. Size does matter! and size can be at... Read more

  • Following Up As Promised

    1/10/2016 8:04:18 PM, by MELITAG

    When I posted on New Years I promised to follow up - I did get on the scale. I was praying it would say under 180 because I have been so very ba... Read more

  • New Year - New Start - Again

    1/5/2016 10:02:08 PM, by MELITAG

    Well, here I am for about the 10th year I think. I go up, I go down, I go back up. The past few years, I have tried harder and lost more, inche... Read more

  • Happy New Year!

    1/1/2016 12:33:03 PM, by MIKSCHER

    Yesterday I took 2 walks and today I've gotten one in. I slept very late and am enjoying being a bit lazy. Had some yummy oatmeal for breakfast... Read more

  • Don't stand downwind of me today....

    12/31/2015 12:13:17 PM, by MIKSCHER

    You might get a face of my hair!! It really is falling out in large clumps and handfuls now. I'm not sure if I can stand it, so I'm going to ha... Read more

  • chemo 2....

    12/30/2015 1:50:47 PM, by MIKSCHER

    Today is chemo session 2 Having lots of trouble with my port, but we have no plans so I'm relaxed and am enjoying just hanging out. Want to g... Read more

  • Breast Cancer Won't Stop Me - 2016!

    12/29/2015 2:32:09 PM, by MIKSCHER

    I'm Jeannie and I'm 45. I was diagnosed with Stage I ductal breast cancer type triple negative on 9/29/2015. I tested BRCA 1 & 2 negative!! I ... Read more

  • to me health means. ..

    6/21/2015 1:04:52 PM, by MOXYJONES

    Being able to do the things i want to do. Through stronger, healthier body and good, positive habits.... Read more

  • She's Back

    3/26/2015 9:25:40 PM, by MELITAG

    By the beginning of winter I was enjoying weight loss, exercise but winter changes things. I started off well, started doing Jillian Michaels - ... Read more

  • Week 5 - Day 33 - Sometimes There's a Light!

    7/10/2014 10:07:20 PM, by MELITAG

    Well, I've been slumping - admitted it and scales were confirming but my body told me too - depression was worse - feeling fat! So yesterday I c... Read more

  • Week 5 - Day 31 - I Can Tell I'm Slumping

    7/8/2014 9:16:30 PM, by MELITAG

    Easy way to see if you are keeping with it - my last blog was over one week ago - when you get in a slump you back slide at everything - all kind... Read more

  • Week 4 - Day 25 - In A Slump

    7/2/2014 9:33:13 PM, by MELITAG

    So I took off the watch my snacks from my challenge list cause I was doing so well and like a naughty child I snacked - one night right before be... Read more

  • Week 4 - Day 23

    6/30/2014 9:26:33 PM, by MELITAG

    Not much different today - I did a walk at lunchtime because I knew I was not running tonight - that way I got in my steps. Worked in the garden... Read more

  • Week 4 - Day 22 - Lessons Learned In A New Life Style

    6/29/2014 8:15:31 PM, by MELITAG

    The good thing about keeping this fairly consistent blog is that I can see what is and is not working - I see what I am really putting into this ... Read more

Page 1 of 20:
1
2
3