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Blogs by Members of Over 60's

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"Being" and not "Striving"
7/11/2014 8:50:35 AM,  4 COMMENTS

I am focused these days on just being the best i can be each day. I am close to my goal, and so I am acting as if I am there already. Instea...  Read more


Today's Inspirational Quote
7/11/2014 8:27:13 AM,  13 COMMENTS

TGIF everyone! I am excited...we are going canoeing today all day so LOTS of cardio of a different kind! Have a blessed Friday! 2...  Read more


This will brighten your day 763
7/11/2014 8:01:41 AM,  10 COMMENTS

More tomorrow ......  Read more


7/11/2014 6:00:47 AM,  7 COMMENTS

If you so choose, the challenges can make you stronger. If you so choose, the disappointments can make you more determined. Ralph Marston ...  Read more


The 14 Best Summer Foods for Weight Loss - #3 Canned Tuna
7/11/2014 1:20:31 AM,  8 COMMENTS
weight-loss-foods#slide-1 points out that summer is the season to skimp on clothing, not flavour, and th...  Read more


7/10/14 - Bedtime
7/10/2014 11:00:04 PM,  2 COMMENTS

Enjoyed the quiet morning at work. This week's Time magazine is MIA, so I'm happily reading Health on my work commute. I've been holding o...  Read more


Thursday's Words to Ponder
7/10/2014 10:34:38 PM,  7 COMMENTS

Our patience will achieve more than our force. Edmund Burke ...  Read more


Busy, rainy day
7/10/2014 10:24:51 PM,  5 COMMENTS

Today I had lots of errands to run plus doctors' appointments. Went to a meeting and vegging out as I blog. Stayed on track with carbs and calorie...  Read more


I'm ready to get fit
7/10/2014 6:00:42 PM,  9 COMMENTS

I don't know for certain what sparked the change in me. I have been more open to myself and to positive change and more ready and willing to take car...  Read more


Making Plans for Vacation
7/10/2014 3:35:04 PM,  16 COMMENTS

Although we are planning some day trips rather than a 'pack it up and get outta Dodge' vacation, having DH at home for 10 days will be a big change to...  Read more


Animals ;-) 7/10
7/10/2014 10:52:10 AM,  22 COMMENTS

Have a great day....  Read more


Binging Again
7/10/2014 9:06:45 AM,  0 COMMENTS

I get so upset with myself. I eat good and track and then when the scale goes down I start binging and get in a depressed mood. I think all the sugar...  Read more


This will brighten your day 762
7/10/2014 8:07:43 AM,  27 COMMENTS

More tomorrow ......  Read more


Today's Inspirational Quote
7/10/2014 6:45:05 AM,  23 COMMENTS

Seems no matter what we do in life the hardest part IS the trust. Especially those of us like me that tend to obsess about things! Have a...  Read more


7/10/2014 6:09:27 AM,  11 COMMENTS

Happiness is when what you think, what you say, and what you do are in harmony. Mahatma Gandhi ...  Read more


Wednesday's words to Ponder
7/9/2014 11:40:28 PM,  8 COMMENTS

He has achieved success who has worked well, laughed often, and loved much. Elbert Hubbard ...  Read more


7/9/14 - Bedtime
7/9/2014 10:59:27 PM,  7 COMMENTS

My boss #$%^&*(((*&^%$##$%^&!!!!!!!!!! Sigh. If you can't say something nice, say nothing at all. That's my story, and I'm sticking to it - for tod...  Read more


Here we go again!
7/9/2014 6:56:12 PM,  5 COMMENTS

Okay, I sat down and created a menu for the next five days. 267 I've decided to do my grocery shopping on Wednesdays from now on since that's when t...  Read more


A Real Belly Laugh
7/9/2014 5:56:51 PM,  18 COMMENTS

Now this is a guy comfortable in his own (albeit sunburned) skin. Pick the guy in the speedo as my iPad won't give me the YouTube link. sear...  Read more


Dogs ;-) 7/9
7/9/2014 3:19:30 PM,  14 COMMENTS

Have a great day....  Read more


Out to dinner
7/9/2014 3:04:08 PM,  5 COMMENTS

Have been invited to a friend's home for dinner. Talk about being considerate! She asked me what was on my food plan. We are having a big yummy...  Read more


100 Happy Days -- Days 89 and 90, Plus Staying Obsessed
7/9/2014 12:21:33 PM,  12 COMMENTS

Someone posted something on Facebook the other day about how being obsessed leads to success. It got me to thinking about how important obsession is i...  Read more


Feels like home
7/9/2014 11:28:17 AM,  1 COMMENTS

I grew up in North Central California -- Stockton, Sacramento, Lodi and the foothills of the Sierras. Agricultural country. Hot summers. This hill...  Read more


Bestest Friends
7/9/2014 10:47:04 AM,  4 COMMENTS

I am sort of watching "Let's Make a Deal" and enjoying the enthusiasm of the audience. Last month I told my girlfriend I would love to be on tha...  Read more


Today's Inspirational Quote
7/9/2014 10:43:11 AM,  20 COMMENTS

Would any of you NOT love to have this girl's shape? And toned arms....we CAN have our own version of it....keep making those small changes!...  Read more


7/9/2014 8:14:11 AM,  8 COMMENTS

If you spend too much time thinking about a thing, you'll never get it done. Bruce Lee ...  Read more


This will brighten your day 761
7/9/2014 8:02:49 AM,  24 COMMENTS

More tomorrow ......  Read more


7/9/2014 6:24:50 AM,  2 COMMENTS

Since joining Spark People in February 2014, I have lost 21 pounds and learned to look forward to eating healthy and exercising. After losing 2 pounds...  Read more


Positive Attitude
7/8/2014 11:39:10 PM,  3 COMMENTS

I am thankful for many things and it is hard to name them all,I can't. Here are a few.I am thankful that I have been given the gift of eternal life,...  Read more


7/8/14 - Bedtime
7/8/2014 11:13:45 PM,  4 COMMENTS

I'm posting this blog because the electricity came back on. It's not raining, storming, windy, or snowy, but we were out of power for 45 minutes. Go...  Read more


Tuesday's words to Ponder
7/8/2014 11:13:13 PM,  9 COMMENTS

I cannot even imagine where I would be today were it not for that handful of friends who have given me a heart full of joy. Let's face it, friends mak...  Read more


Super Day!
7/8/2014 9:38:10 PM,  9 COMMENTS

Today has been a great day! Why? Because I am low carbing it with SP's encouragement, my SP friends and tools. Forgot to eat breakfast this mo...  Read more


As I Promised Two New Recipes
7/8/2014 8:48:39 PM,  2 COMMENTS

at  Read more


Reading the Fine Print
7/8/2014 8:11:47 PM,  8 COMMENTS

Du and I went to Ruby Tuesday for lunch today. I always order the sliced sirloin Petite Lunch Plate, it comes with delicious mashed potatoes and steam...  Read more


Cats ;-) 7/8
7/8/2014 6:15:39 PM,  26 COMMENTS

Have a great day....  Read more


This will brighten your day 760
7/8/2014 8:28:11 AM,  31 COMMENTS

More tomorrow ... ...  Read more


7/8/2014 7:10:07 AM,  3 COMMENTS

Happily Married : Goal to be 191# by August1 2014 long term goal -maintain a range of 175 - 180 # from Dec 312014 until Dec 31/2025. 2014 goal is...  Read more


Today's Inspirational Quote
7/8/2014 6:45:32 AM,  21 COMMENTS

Who'da guessed this all from bananas! Have another blessed day, least all you workers got Monday out of the way! 104 247...  Read more


7/8/2014 5:33:00 AM,  7 COMMENTS

Mahatma Gandhi “Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become yo...  Read more


Monday's Words to Ponder
7/7/2014 11:27:06 PM,  10 COMMENTS

A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing. George Bernard Shaw ...  Read more


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