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  • Bleh

    7/13/2017 8:33:29 AM, by XXKIKYOXX

    Well, my doctor didn't call me with the results of my x-ray yesterday like he said he would. I was a bit bummed, because I'm really anxious to kn... Read more

  • Fingers Crossed...

    7/11/2017 7:52:18 PM, by XXKIKYOXX

    I went to the doctor today to have my cracked knee and varicose veins checked out. As expected, my doctor told me that there isn't a lot to be do... Read more

  • All Around

    7/10/2017 3:37:24 PM, by NEOMATTLAC

    I realize now that my shape is not the only thing that my exercise helps. My exercise and good habits sooo improve my mood, they help my postur... Read more

  • Getting on the ball.

    7/7/2017 10:36:36 PM, by SLAPTHEFATCAT

    Over the last few days, even a few weeks past, I have been thinking and observing myself compared to more slim people (i.e. my brother). When I w... Read more

  • Lost Oomph, Reward Offered

    6/30/2017 1:52:02 PM, by NEOMATTLAC

    Lately, it seems I've lost my overall oomph. I know that it's the habits and environment that I've lost, not the motivation, but it sure feels li... Read more

  • My Inspiration Post

    6/28/2017 4:57:45 PM, by NEOMATTLAC

    I figured, after 9 months on this journey, I should post up a blog of things that keep me going, excite me, and inspire me to go further. Basical... Read more

  • Another Short Entry and an Important Conversation

    6/27/2017 4:15:09 PM, by NEOMATTLAC

    Last week was a rough week me for me, for whatever reason. I really think it would have helped to have seen my trainer. That said, seems that I'm... Read more

  • Short

    6/23/2017 2:38:03 PM, by NEOMATTLAC

    Well, I found out why I don't go to be early. I've "taught" those around me that I'm available for messaging at night. I went to bed at 9, but di... Read more

  • Working Through a Problem

    6/22/2017 4:17:33 PM, by NEOMATTLAC

    Every day now feels like it ends in failure. I keep having great intentions on Monday and by Wednesday, I'm messed up. My general goal is to hit ... Read more

  • Running and Dancing

    6/19/2017 2:51:28 PM, by NEOMATTLAC

    Very interesting weekend. I learned to swing dance, had some great burgers, ran my first 5k, and had a very enjoyable weekend with a very enjoyab... Read more

  • Short and sweet!

    6/18/2017 7:13:40 PM, by VELVETALCHEMIST

    Menopause meds are done, my uterus is done being angry with me, and I've started the new BC today. BP was 116/74; so far so good. :) Bought... Read more

  • Circles, but Not Spirals

    6/14/2017 3:55:23 PM, by NEOMATTLAC

    I keep ending up combining the worst items together to create my own "perfect storm". Stress/anxiety, lack of sleep, a world of temptations, and ... Read more

  • Circles, but Not Spirals

    6/14/2017 3:54:39 PM, by NEOMATTLAC

    I keep ending up combining the worst items together to create my own "perfect storm". Stress/anxiety, lack of sleep, a world of temptations, and ... Read more

  • Little at a time

    6/13/2017 10:04:25 AM, by SQUIGGSIE

    It's tough to choose something healthy when I'm feeling sick to my stomach. Stupid migraines have been killing my progress and motivation. Every ... Read more

  • Heat is a Headache

    6/12/2017 7:51:51 PM, by DEMOGORGON92

    Literally. Summer isn't officially here yet, but it's already in full swing in Kentucky--and the heat has given me a headache for the last three ... Read more

  • 4,000 CALORIES?! and a date.

    6/12/2017 3:20:47 PM, by NEOMATTLAC

    I have a weird personality trait that I had virtually forgotten about. When I receive a particularly large amount of praise, my body rebels by me... Read more

  • Sugar Craving Log - Day 10

    6/7/2017 4:20:33 PM, by SARAHFROMCANADA

    I eat so much sugar its not even funny, but I don't have high blood sugar. Go figure. I think I am getting better at saying no to the foods I s... Read more

  • Pooch be gone

    6/7/2017 12:11:03 AM, by MEARA_ISHAYLIA

    Looking to get rid of my momma pouch. Ready for a hea... Read more

  • But what does it all MEAN, Basil?!

    6/6/2017 7:45:56 PM, by VELVETALCHEMIST

    So... where to begin? My doctor referred me to a new gyno for what was listed as "absent menses." I've been dealing with a jacked up menstrual cy... Read more

  • It's (Not) a Priority

    6/5/2017 12:42:05 PM, by NEOMATTLAC

    It's definitely getting to that point where I'm having to make decisions based on priority. The current priority list is, unfortunately: Family... Read more

  • Sugar Craving Log - Backtracking to Day 9

    6/5/2017 12:21:41 PM, by SARAHFROMCANADA

    So I think I've done better, according to the challenge I am supposed to find a substitute for 'habit' sugars. I totally get a lot of these. Li... Read more

  • Ups and Downs

    5/31/2017 10:00:26 PM, by SLAPTHEFATCAT

    I graduated last Friday with my Bachelor's in Human Ecology: Dietetics, with a minor in Chemistry. But I feel like I didn't deserve it, that I co... Read more

  • Reflection

    5/31/2017 10:09:19 AM, by NEOMATTLAC

    It's so weird looking back to where I was in August 2016 and comparing to me now. It's actually gotten to the point that I'm referring to the sel... Read more

  • SparkPeople tracker

    5/30/2017 5:29:36 PM, by SQUIGGSIE

    I got my tracker ages ago. It was nice to be able to t... Read more

  • The Future is Changing

    5/30/2017 12:39:59 PM, by NEOMATTLAC

    I feel like I messed up last week (and every week since March). I realized what my issue is over and over again, but I haven't done anything abou... Read more

  • Sugar Craving Log - Restart!

    5/26/2017 10:18:42 PM, by SARAHFROMCANADA

    So I got really sick, and still have a lingering cough and everything kinda went out the window. I ate whatever I wanted, including drinking lot... Read more

  • Much change. So exite. Wow.

    5/23/2017 7:10:35 PM, by VELVETALCHEMIST

    The BF and I are Adulting Like Whoa right now. We are a mere handful of days away from closing on our first house. OMGOMGOMGOMGOMG. It's old, it... Read more

  • Back

    5/22/2017 5:28:36 PM, by NEOMATTLAC

    Just got back from the UK a few days ago. I learned a lot while I was out. For one, my appetite, my body awareness, and pride of my body now will... Read more

  • Graduation!

    5/11/2017 9:03:21 PM, by SLAPTHEFATCAT

    This semester I will finally be graduating from university, with a Bachelor's in Human Ecology with a concentration in Dietetics and a minor in C... Read more

  • Restarting In 3...2...

    5/4/2017 2:15:15 PM, by KRYSSIENESS

    Recap of life in a quick TL;DR fashion: Car accident in 2013 left me unable to work/workout and I went off my paleo/primal diet and powerlifting,... Read more

  • Sugar Craving Log - Day 7

    5/4/2017 12:37:10 PM, by SARAHFROMCANADA

    So I reset my days because I got distracted and wasn't really doing the challenge, I am kind of bored with logging about my sugar cravings, it ac... Read more

  • I'm Fed Up

    5/2/2017 5:44:11 PM, by NEOMATTLAC

    I've had this stupid limitation I've placed on myself to "be reasonable." Why should I be reasonable? Why can't I push my limits? From now unt... Read more

  • Scratchpad

    5/1/2017 1:16:42 PM, by NEOMATTLAC

    (Note: This is a self-analysis post. Kind of a scratch pad for my thoughts. It might not make 100% sense.) So, why do I feel that I should keep... Read more

  • Lost Goal

    4/30/2017 11:42:01 PM, by NEOMATTLAC

    I've lost my goal, objective and purpose. It's both a good and a bad thing. My drive before was coming from a place of disgust, anger and disappo... Read more

  • Sugar Craving Log - Day 5

    4/28/2017 9:04:52 PM, by SARAHFROMCANADA

    So I've been taking some supplements to help with the sugar cravings, they haven't seemed to help all that much, but maybe a little? Had a protei... Read more

  • Sugar Craving Log - Day 4

    4/27/2017 4:38:19 PM, by SARAHFROMCANADA

    Brought a mini-coke to work today, so better than a can or bottle. I don't work tomorrow, so hopefully I can avoid the pop for the weekend. On ... Read more

  • Sugar Cravings Log - Day 3

    4/26/2017 3:43:57 PM, by SARAHFROMCANADA

    So at work I brought a mini (90 cal) coke, because I thought it was better than being tempted to buy a regular can (or worse a bottle). I totall... Read more

  • Sugar Cravings Log - Day 2

    4/25/2017 11:19:57 PM, by SARAHFROMCANADA

    So today I go to a school and I don't really feel comfortable using a fridge there, so I go to McDonald's for lunch, since it's easy and convenie... Read more

  • Sugar Craving Log - Day 1

    4/24/2017 6:17:51 PM, by SARAHFROMCANADA

    SO I am doing the 21 day 'Tame Your Sweet Tooth' Challenge - so I thought I would just do the journaling here. So I am VERY susceptible to any s... Read more

  • Not just physically tired

    4/21/2017 2:07:04 PM, by NEOMATTLAC

    This week hasn't been great. My downward spiral continues. My energy level is really dropping, making eating right and working out even harder th... Read more

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