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  • 8/26/16 - Bedtime

    8/26/2016 11:23:02 PM, by GORDON66

    This evening I saw a hummingbird in the neighbor's yard. Larry takes three parts water and one part sugar, cooks it until the sugar dissolves, a... Read more

  • August 24, 2016 (Wednesday)

    8/25/2016 3:03:55 AM, by WORKOUTWITHPAM

    Hello Everyone, Thank you for your nice comments on my last blog. My friend's son took their kitten to the vet today. She still says it is... Read more

  • 8/24/16 - Bedtime

    8/24/2016 10:22:28 PM, by GORDON66

    Survived kickboxing/TRX this morning. Sometimes I really question my sanity, but then I catch myself eyeing the rowing machines lined up against... Read more

  • August 23, 2016 (Tuesday)

    8/24/2016 1:38:59 AM, by WORKOUTWITHPAM

    Hello Everyone, Thank you for responding to my last blog. You are all so thoughtful. Nothing much going on around here. Just the same stu... Read more

  • 8/22/16 - Bedtime

    8/22/2016 11:10:20 PM, by GORDON66

    At about 2:30 AM, I woke and didn't fall back to sleep until after 4:00 AM. While sitting outside this afternoon, I nodded off. It was nice to ... Read more

  • 8/21/16 - Bedtime

    8/21/2016 8:33:46 PM, by GORDON66

    I opened a bunch of windows in the house, so the fresh air could get in. It's great!!! All the rain we got did a number on my tomatoes, but... Read more

  • 8/20/16 - Bedtime

    8/21/2016 12:02:52 AM, by GORDON66

    Since he didn't have the proper tool, I gladly lent my spade to my neighbor, so he could get this trench dug. It finally stopped raining, an... Read more

  • August 20, 2016 (Saturday)

    8/20/2016 3:02:21 PM, by WORKOUTWITHPAM

    Hello Everyone, Thank you for commenting on my last very short blog. NO RACES TODAY! Too much rain. and an 80% chance of rain for today. ... Read more

  • 8/19/16 - Bedtime

    8/19/2016 11:36:44 PM, by GORDON66

    The air and water show is this weekend, and the Air Force's Thunderbirds are performing. It was fun to look out my office window and watch the F... Read more

  • August 18,2016 (Thursday)

    8/19/2016 2:57:54 AM, by WORKOUTWITHPAM

    Have a GREAT FRIDAY! HUGS Pam... Read more

  • 8/18/16 - Bedtime

    8/18/2016 11:17:19 PM, by GORDON66

    When I walked out of the house this morning, it was raining pretty hard, and then it got worse. By the time I got on the "L", my pants were soak... Read more

  • Having Fun

    8/18/2016 6:34:02 PM, by SPINECCO

    This is my first week trying to exercise with the stability ball. Sparkpeople has great videos to help. I still feel odd trying to get the hang o... Read more

  • August 17, 2016 (Wednesday)

    8/18/2016 2:59:21 AM, by WORKOUTWITHPAM

    Have a GREAT THURSDAY ALL! HUGS Pam... Read more

  • 8/17/16 - Bedtime

    8/17/2016 10:54:18 PM, by GORDON66

    I really do need to contact Comcast about my Internet connection or lack thereof, but today it's working fine. After a month and... Read more

  • August 16, 2016 (Tuesday)

    8/16/2016 9:31:48 PM, by WORKOUTWITHPAM

    Hello Everyone, Thank you for reading and responding to my last blog. We may not have the races this weekend since there is rain predicted ... Read more

  • 8/15/16 - Bedtime

    8/15/2016 11:01:07 PM, by GORDON66

    Now that the deep cleaning is finished, the fitness center has resumed all the classes, so I was very happy to get back to working out with the T... Read more

  • Another Sparkpeople Week

    8/15/2016 6:48:33 PM, by SPINECCO

    I'm starting off my Sparkpeople week slightly sore from weekend exercises. Glad to get back to a moderate exercise program after surgery. Feeling... Read more

  • Why blogging is good for the soul

    8/15/2016 5:50:56 PM, by GORDON66

    One of my favorite SP features is member blogs. What a nice way to get to know and bond with others. There are funny blogs, sad blogs, catharti... Read more

  • August 14, 2016 (Sunday)

    8/15/2016 2:49:00 AM, by WORKOUTWITHPAM

    Well, it did not rain at the race track, but it rained every place else. The owner was so sure that it would rain out the races that 'NO RAIN' c... Read more

  • 8/14/16 - Bedtime

    8/14/2016 10:35:02 PM, by GORDON66

    My internet connection has been less than stellar. I'm happy to be able to access SP and will write my blog as quickly as possible. I made ... Read more

  • Feeling Good

    8/14/2016 3:54:53 PM, by SPINECCO

    Good afternoon everyone. Today has been 16 days since... Read more

  • August 13, 2016 (Saturday)

    8/13/2016 12:42:33 PM, by WORKOUTWITHPAM

    Hello Everyone, Thank you for your comments on my last blog. I appreciate that you each take the time to read and comment. Looking lik... Read more

  • August 12, 2016 (Friday)

    8/13/2016 1:04:06 AM, by WORKOUTWITHPAM

    Hello All, Thank you for reading and responding to my last blog. Actually, SPOKENWORD, I do not have any photos of Sophie or any of m... Read more

  • 8/11/16 - Bedtime

    8/12/2016 12:02:06 AM, by GORDON66

    I haven't been keeping up with my blogs, because I've been busy watching the Olympics. Although Rio is a couple of hours ahead, I've still seen ... Read more

  • Getting Ready

    8/11/2016 11:17:15 AM, by SPINECCO

    Good morning everyone. Last evening I started working on buying one item at a time for a small home gym. I don't plan to set the items aside and ... Read more

  • August 10, 2016 (Wednesday)

    8/11/2016 2:48:56 AM, by WORKOUTWITHPAM

    Hello Everyone, Thank you for your comments on my last blog. Sophie's vet visit went well. She doesn't have to go back until she is spayed... Read more

  • August 9, 2016 (Tuesday)

    8/9/2016 11:49:30 PM, by WORKOUTWITHPAM

    Hello All, Nice hearing from you, and thank you for commenting on my last blog. I am in here a little earlier tonight, but I really do not ... Read more

  • Good Day For Feeling Great

    8/9/2016 5:47:01 PM, by SPINECCO

    After a physician's visit, I am healing well and I am Happy and Alive. I Hope that Everyone is having a great day.... Read more

  • August 8, 2016 (Monday)

    8/9/2016 2:57:40 AM, by WORKOUTWITHPAM

    Hello Everyone, Thank you for all of those sweet comments about my fall. I am OK. I do have quite an ugly black eye, but it isn't botherin... Read more

  • 8/8/16 - Bedtime

    8/8/2016 11:04:09 PM, by GORDON66

    I sat down on the patio for a bit and didn't come into the house until after the sun had gone down. It was great just sitting in the dark. ... Read more

  • Feeling Better

    8/8/2016 12:24:55 PM, by SPINECCO

    Since low back surgery last week I am beginning to feel that some of the soreness is subsiding and today I plan to do some upper body chair exerc... Read more

  • August 7, 2016 (Sunday)

    8/8/2016 1:41:39 AM, by WORKOUTWITHPAM

    Hello Everyone, Thank you all for your responses on my yesterday's blog. Thank you for hoping that I would get 'lots of tips.' The tips wer... Read more

  • 8/7/16 - Bedtime

    8/7/2016 10:46:04 PM, by GORDON66

    I woke up in the middle of the night to discover there was no electricity. When I got in the morning, it was still out. I found out that it had... Read more

  • 8/6/16 - Bedtime

    8/7/2016 12:01:28 AM, by GORDON66

    Felt like pizza today and has a Lean Cuisine Craveable Margherita flatbread pizza. It was pretty good. In the parking lot at Walgreens, som... Read more

  • August 6, 2016 (Saturday)

    8/6/2016 1:21:29 PM, by WORKOUTWITHPAM

    No rain in sight, so I am 'Off to the Races!' It's OK, just a long day and a long night. It is a BIG race though, so the tips should be pretty ... Read more

  • Getting Well

    8/6/2016 9:31:30 AM, by SPINECCO

    Recovering from some low back surgery two days ago. I found that I can still do some upper body shoulder & arm exercises .Hope to get back to a f... Read more

  • August 5, 2016 (Friday)

    8/6/2016 1:02:27 AM, by WORKOUTWITHPAM

    Hello Everyone, Thank you for reading and responding to my last blog. It is always good to hear from each of you. Yes, school begins... Read more

  • 8/5/16 - Bedtime

    8/5/2016 11:12:54 PM, by GORDON66

    It was chilly in the office today, so I was very glad to have a sweater tucked away. The elevator at the "L" is under renovation and won't b... Read more

  • August 4, 2016 (Thursday)

    8/5/2016 1:26:50 AM, by WORKOUTWITHPAM

    Hello Everyone, Thank you for commenting on my last blog. LESLIE, I haven't been writing as frequently as I once was writing. That could b... Read more

  • 8/4/16 - Bedtime

    8/4/2016 10:56:15 PM, by GORDON66

    Except for weaving in some excess yarn, I am finished with the baby afghan. Since Trainer Katherine is going to be out of the co... Read more

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