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Blogs by Members of Silver Sneakers (Seniors)

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A HELPFUL HINT!!
7/22/2014 8:23:46 PM,  2 COMMENTS

THESE EMPTY CONTAINERS MAKE A GREAT WAY TO STORE YOUR SPICES...THEY CAN STACK AND TAKE UP LESS ROOM THAN A HALF FULL/EMPTY ROUND BOTTLE LIKE THE...  Read more

EWL978

Tuesday
7/22/2014 9:47:35 AM,  3 COMMENTS

I can't really think of anything funny or amusing or particularly "lofty" to say about Tuesday. I am ok with Tuesday being just ok. This morning dri...  Read more

SUNSPIRIT33462

FOR THE PET LOVERS............
7/21/2014 10:45:00 PM,  4 COMMENTS

...  Read more

EWL978

Just When I had a grip
7/21/2014 4:44:47 PM,  0 COMMENTS

So last Thursday, my hubby and I checked into a fancy hotel/resort property in Ft. Lauderdale and paid a high price for the ultimate access to interne...  Read more

SUNSPIRIT33462

Don't you love it??????????
7/20/2014 10:31:08 PM,  6 COMMENTS

...  Read more

EWL978

I MISSED EVERY ONE OF YOU!!!!
7/19/2014 10:37:54 PM,  6 COMMENTS

AND REALLY AM SOOOOOOO HAPPY TO BE BACK!!! EVEN MY EATING SUFFERED AS I WOULD FIND MYSELF NIBBLING AT THE COMPUTER WHICH IS SOMETHING THAT I NEVER D...  Read more

EWL978

I'M BACK!!!! And, I sure hope that this time it's for real!!!
7/18/2014 4:43:55 PM,  5 COMMENTS

So, last time I posted, the "box" outside in the street was hit by lightning!! It took until today for the "powers that be" decided it was time to go...  Read more

EWL978

I get it finally
7/16/2014 10:04:46 PM,  3 COMMENTS

I resisted food logs, tracking, journaling for at least 25 years. These past few days have been eye opening as to why the food log is such a strong...  Read more

SUNSPIRIT33462

Oops! Wake Up Call
7/16/2014 11:13:57 AM,  11 COMMENTS

I've caught myself making a major gaffe! I've been so hot with our weather here in northern Utah, that I started drinking McD's Caramel Frappes!...  Read more

RENIESSPARKIN

Oops. How Quickly I forget!
7/16/2014 9:48:49 AM,  2 COMMENTS

Last night as I turned in and did my final review of my day, I was patting myself on the back for being honest in my food tracking. So imagine my sho...  Read more

SUNSPIRIT33462

Thoughts on Yesterday and Today
7/15/2014 4:05:57 PM,  0 COMMENTS

That felt good yesterday. To have been mindful of my behavior around food. To keeping my word to others. Keeping my word to myself. Eating within a...  Read more

SUNSPIRIT33462

Meatless Monday
7/14/2014 10:15:36 AM,  1 COMMENTS

Today is a meatless Monday, mindful Monday. Remember spiritual principles about gluttony and the excessive lifestyle. Just want to say it, write it,...  Read more

SUNSPIRIT33462

Wow! Who knew?
7/11/2014 2:28:02 PM,  7 COMMENTS

I can hardly believe it, but ... Since I've been getting the shots to build my immune system and get rid of the miserable hives, I'VE BEEN FEELIN...  Read more

RENIESSPARKIN

Survived our birthdays
7/10/2014 2:44:58 PM,  5 COMMENTS

Worst offence was fresh strawberries Today 37th Anniversary we both want steaks tonight I can skip the side dishes and just do salad bar...  Read more

VJH-W65

TWICE I fell in one day
7/10/2014 2:24:07 PM,  3 COMMENTS

I had a lucky fall face first into a huge box of quilt batting Falls don't get any luckier. However; I did strain and sprain things that are n...  Read more

VJH-W65

How to make a Single Serving Chocolate Brownie
7/9/2014 10:54:05 PM,  5 COMMENTS

Play with it!! Ingredients: 1 TBSP whole wheat flour 1 TBSP sugar (do not substitute) 1 TBSP unsweetened cocoa a pinch of baking s...  Read more

EWL978

BUSY DAY TODAY
7/8/2014 8:22:35 PM,  6 COMMENTS

I'll bet you've felt this way many times!!!!...  Read more

EWL978

SMILE!!!!
7/7/2014 10:04:32 PM,  5 COMMENTS

...  Read more

EWL978

Okay, now that we're in July....
7/6/2014 10:46:52 PM,  2 COMMENTS

IT'S A GOOD IDEA TO GET STARTED THINKING OF THE WINTER HOLIDAYS AND HOW TO GET READY FOR THEM..... HOT COCOA MIX Servings: 6 cups mix, 12 se...  Read more

EWL978

THINGS SMART MOTHERS SHARE............
7/5/2014 9:22:20 PM,  5 COMMENTS

...  Read more

EWL978

THANX EVERYONE!!!
7/4/2014 10:32:54 PM,  4 COMMENTS

DID I FORGET SOMETHING SPECIAL?? A VERY HAPPY VICTORIA DAY IN CANADA AND A MOST HAPPY BIRTHDAY, USA!!!...  Read more

EWL978

TOOK SOME TIME, BUT...........
7/3/2014 11:31:40 PM,  5 COMMENTS

I'M BACK AND I HOPE IT'S FIXED NOW!! CAN YOU BELIEVE THAT EVERY NIGHT WHEN I WOULD CALL AT & T ABOUT MY LACK OF SERVICE, THEY'D GIVE ME THE SAM...  Read more

EWL978

THE ALPHABET HAS SOME FUNNY STUFF!!!!
6/28/2014 3:06:38 PM,  7 COMMENTS

A - Adult: A person who has stopped growing at both ends and is now growing in the middle. B - BATHROOM: A room used by the entire family, belie...  Read more

EWL978

I'll post again tomorrow...
6/27/2014 11:27:43 PM,  3 COMMENTS

Having trouble with my internet connection!! It goes out suddenly when I'm in the middle of doing anything the uses it!! I can "fix" it, but it sho...  Read more

EWL978

DOGGIES LOVE THIS PRIZE!!!!
6/26/2014 7:21:31 PM,  5 COMMENTS

My daughter's been making these for years. (for her Golden) Makes 3 dozen treats, depending on size Ingredients: 1 1/2 cup...  Read more

EWL978

Okay....enough hanging around!!!
6/25/2014 10:50:12 PM,  2 COMMENTS

Thursday morning....I have to get out early as it's going to be too hot this afternoon!! I think I'll buy my veggies and whatever else. Then, I'll co...  Read more

EWL978

In the morning, it'll be Wednesday!! (and ALL day)
6/24/2014 10:34:02 PM,  4 COMMENTS

HAVE A LOVELY DAY!!!! DON'T DO ANYTHING I WOULDN'T DO!! AND YOU KNOW ME BETTER THAN TO GET SWEET ON YOU!!! DON'T YOU??...  Read more

EWL978

THUNDERING AGAIN!!!
6/23/2014 7:58:46 PM,  4 COMMENTS

WELL, I GUESS IT'S JUST SOMETHING WE HAVE TO LIVE WITH IF WE WANT TO STAY IN "PARADISE"!! ANOTHER HOT DAY TODAY...TOMORROW, I'M HOPIN...  Read more

EWL978

GOOD MORNING EVERYONE!!!
6/22/2014 11:31:14 PM,  8 COMMENTS

...  Read more

EWL978

More heat followed by thunder and lightning!!
6/21/2014 8:45:34 PM,  5 COMMENTS

It got up to 90 degrees again today and then the sky darkend and the thunder and lightning show began...you would have thought we were in the front li...  Read more

EWL978

I'VE ALWAYS BEEN CURIOUS,
6/20/2014 10:13:38 PM,  6 COMMENTS

OR, at least considered myself to be so... I just finished watching a program on TV and it brought my thoughts to what others watch, and if they do.....  Read more

EWL978

FINISHING THE SMURFIN FUN BABY QUILT
6/20/2014 2:30:31 PM,  7 COMMENTS

BACKING LABEL Will have a wave binding The mother wore her smurf quilt out Starting a new gewneration...  Read more

VJH-W65

FLORIDA IN THE SUMMERTIME!!
6/19/2014 11:19:57 PM,  3 COMMENTS

AND EVERY DAY HAS ITS THUNDER AND DOWNPOURS!! ME, I TEND TO STAY IN AND KEEP COOL AND DRY...BUT EVERY ONCE IN A WHILE I VENTURE FORTH TO GROCERY...  Read more

EWL978

WHAT CAN I SAY...........
6/18/2014 9:48:06 PM,  5 COMMENTS

...  Read more

EWL978

Hi there, SparkFriends!
6/18/2014 11:12:27 AM,  4 COMMENTS

I just wanted to thank each and every one of you for your help and encouragement during tough times ... 46 24 198 ... and smiles and congratula...  Read more

RENIESSPARKIN

This makes sense to me...........
6/17/2014 11:36:11 PM,  7 COMMENTS

What do you think?? ...  Read more

EWL978

DO YOU EVER USE ONION SOUP MIX??
6/16/2014 8:56:10 PM,  4 COMMENTS

IF SO, THIS SHOULD SAVE YOU TIME AND MONEY!! Homemade Dry Onion Soup Mix Servings: 1 Ingredients: 4 teaspoons beef bo...  Read more

EWL978

HAPPY FATHERS' DAY!!!
6/15/2014 11:15:06 PM,  3 COMMENTS

Went to my daughter's house for an evening barbeque!! We had a lovely time...my grandson Matt and his wife, Jennifer, picked me up and we drove...  Read more

EWL978

Bouquets and Rotten Tomatoes in the Pool...
6/15/2014 12:55:54 PM,  1 COMMENTS

Today's Spark email has a link to a big article on water exercise www.sparkpeople.com/resource/fitness_artic
les.asp?id=1500 Hurrah! I say. The...  Read more

WETPTARMIGAN

Smurf fabric is arriving
6/15/2014 12:53:01 PM,  2 COMMENTS

Today is birthday card day While I am there I will try to get a card made for a new friend Smurf baby quilt must be finished this month S...  Read more

VJH-W65

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