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Blogs by Members of Get to Your Normal BMI!

Return To the Team Get to Your Normal BMI!

Loss of Fitness After Time Off
5/30/2014 5:07:37 PM,  3 COMMENTS

Emotionally and physically, 2014 has been a rough year. So, I spent a lot of time using this as an excuse to eat without logging. (Which means, tur...  Read more


5/13/2014 12:40:15 PM,  1 COMMENTS

Lately I have been lacking motivation. Not for the gym because I LOVE to workout....I am a Zumba instructor and teach or take at least 6 classes a wee...  Read more


Time is up
4/4/2014 1:02:19 PM,  1 COMMENTS

It is April 2014 and many changes have occurred. I am a nurse now, working 3 days a week and not losing a pound. I have to do something since small ch...  Read more


Sub-Freezing Half Marathon & Comfort Food
1/28/2014 6:56:48 PM,  5 COMMENTS

I could focus on all of the weight that I've gained and kept since Thanksgiving, but I think I'll look at recent positives instead. Manhattan Hal...  Read more


Week Three: Feeling Good.
1/17/2014 12:18:46 AM,  5 COMMENTS

Good news my back didnít bother me much today! At the school I even walked around the play yard while the children played. Iím not usually abl...  Read more


Week Three: Good Work.
1/16/2014 12:50:09 AM,  3 COMMENTS

My back didnít feel so good today but it didnít stop me. I worked hard at physical therapy and the physical therapist told me I have a lot more...  Read more


Week Three: Big Pool Day
1/15/2014 1:39:37 AM,  6 COMMENTS

Today when I woke my back was on fire. I decided to take a mental health day and took the day off from work. It was much needed. I went to th...  Read more


Week Three: Short and Sweet
1/14/2014 12:34:02 AM,  4 COMMENTS

Today was a good health day. I ate well. I was busy. I exercised and I even feel it in my legs. It was a great Aqua Zumba class. I worked...  Read more


Week Three: Relaxing Rest Day but Resource Day
1/12/2014 10:55:05 PM,  3 COMMENTS

Itís been my rest day, a much needed rest day, both mentally and physically. I had a stressful week at the school. I have been placed to work...  Read more


Week Two: Three Pounds Gone!
1/12/2014 4:58:00 AM,  16 COMMENTS

Today is weigh in day. My goal was 2 pound but instead I lost 3 pounds for this week. I am very happy about this because for one day I did go to a...  Read more


Week Two: Back but Looking Forward.
1/11/2014 1:57:44 AM,  5 COMMENTS

Today I was in a lot of pain from my back. Itís still on fire. Tonight I was going to exercise with my back acting up I took it easy. Itís ok...  Read more


Week Two: Thursday Thirty Kiss Day.
1/10/2014 12:15:28 AM,  10 COMMENTS

Good workout today. It was Deep water aerobics class. I was huffing and puffing at time. I felt tired and didnít want to go to class but afterwa...  Read more


Week Two: Massage Day
1/9/2014 1:03:14 AM,  6 COMMENTS

Today is another long day. My back was on fire from work. I was so happy today was massage therapy day. The massage therapist worked her magi...  Read more


Week Two: Better Aqua Zumba Workout
1/7/2014 1:20:36 AM,  4 COMMENTS

My day was a long very stressful day but the great thing is I made a lot of wonderful healthy choices. As a treat for my long stressful day I e...  Read more


Week Two: Relaxing Rest Day
1/5/2014 9:55:53 PM,  3 COMMENTS

Itís been a wonderful rest day. I can tell my body needs it. Winter break is over and work starts tomorrow. I will have long days again. I h...  Read more


Week One: Four Pounds Gone!
1/4/2014 5:26:25 PM,  19 COMMENTS

192 Today was weigh in day. I wasnít sure what I was going to lose. My goal was 2 pound but I lost 4 pounds for this week. :) Oh, Happy Day! 22...  Read more


Week One: Flirty Friday
1/4/2014 5:43:19 AM,  5 COMMENTS

My plan was to go to deep water aerobics class then water walking. I didnít make it to deep water class, my legs were sore but I did make it to...  Read more


Week One: Pool Day!
1/3/2014 1:24:03 AM,  6 COMMENTS

Itís been a busy day for a vacation day. I ended up being at the pool three different times today. In December my swimsuit died. I was really...  Read more


Week One: Day One
1/1/2014 10:38:21 PM,  4 COMMENTS

Wednesday, January 01, 2014 I canít believe itís another year. Let alone since June 2012 that I last blogged on SP. A lot has happened an...  Read more


Happy ...
12/31/2013 11:02:54 PM,  21 COMMENTS

New Year!! May 2014 be a wonderful year for us all 41 408...  Read more


Well, I guess he won that debate ....
12/17/2013 12:56:24 AM,  15 COMMENTS

...hubby and I were talking about summer and winter heat/cold and I said I by far prefer summer. He prefers winter. His logic - winter is easier bec...  Read more


Does anyone play ...
12/13/2013 3:36:16 AM,  15 COMMENTS

Criminal Case on facebook??? I'm kinda addicted (bad, bad, bad I know - more time wasting) but if anyone does and would like another team member for...  Read more


Big News!
11/30/2013 9:20:02 AM,  28 COMMENTS

Hi Everyone, I've been missing on here for awhile. Things have been a little crazy and stressful, but they are starting to sort themselves out no...  Read more


Heya ...
11/19/2013 6:39:51 AM,  22 COMMENTS

all the best to you and yours 220 247...  Read more


So, I ran yesterday...
11/18/2013 12:33:27 PM,  1 COMMENTS

... I ran 5 miles at the park yesterday. It's amazing how freeing and easy a nice 5 mile run can be, when its not part of a larger training program....  Read more


Logging for Realz
11/17/2013 7:04:55 PM,  0 COMMENTS

As of tonight, we are back to hard core logging - not just logging estimates of what we ate, but carefully planning a day in advance, and weighing eve...  Read more


short am workout
11/13/2013 11:05:48 AM,  1 COMMENTS

I didn't get a big workout in today, but I did work out a little - so, I'm declaring a victory in weight training, and a draw for cardio today. I...  Read more


Life Between Marathons
11/12/2013 10:35:41 AM,  5 COMMENTS

I ran my first NYC marathon on 3 November, and I'm already signed up for my 6th NJ marathon at the end of April. That leaves less than 4 weeks until...  Read more


2013 NYC Marathon
11/11/2013 12:54:25 PM,  4 COMMENTS

Starting with the positive - I ran the NYC marathon last week, and it was a really great experience - much more fun than I imagined it would be. It w...  Read more


Totally confusing blog ...
10/21/2013 10:44:09 PM,  22 COMMENTS

.. roses are red, violets are blue oh hippopotamus, hyperbole, banana, apple, road see .... told ya 334 40 211...  Read more


I am hiding from ....
10/16/2013 6:03:11 PM,  20 COMMENTS

... the washing pile of doom; where did all these clothes come from?? 334 211...  Read more


9/26/2013 12:04:37 PM,  2 COMMENTS

So I have a friend who tried this out and lost 14bls in a month. I usually dont like to take supplement but I am not going to lie I need a little help...  Read more


Just a little wine ..
9/25/2013 11:49:30 PM,  19 COMMENTS

... see 334 211 20...  Read more


Wishing you ....
9/8/2013 2:20:34 AM,  21 COMMENTS

... some sunshine and happiness in your day 67 41...  Read more


2 1/2 years later and back to square one!
8/30/2013 1:44:22 PM,  5 COMMENTS

It's been 2 1/2 years, since I stopped by my Spark page, so much had happen in my life that I gave up this fantastic journey and my closes weight loss...  Read more


Dear Sparkies ...
8/24/2013 11:50:29 PM,  16 COMMENTS

... I hope you're all having a great weekend wherever you are and whatever you are up to 213...  Read more


Bad Blogger
8/22/2013 10:35:14 AM,  4 COMMENTS

I'll admit it - I am a bad blogger. Come to think of it, I'm not such a good food or exercise logger either..... maybe this is why I haven't been bl...  Read more


Just a very short ...
8/9/2013 8:15:57 PM,  22 COMMENTS

blog 334 211...  Read more


Getting back at it!
8/5/2013 9:34:14 AM,  1 COMMENTS

Hi to those of you reading my blog, I'm honored. I had a crisis for a year and half that I am realizing my weight loss goals are going to be...  Read more


A glass of wine ...
8/4/2013 1:17:56 AM,  18 COMMENTS

.. or two, the couch, a good book + myself = my evening 334 Hope you're all having a super day/evening and remember to do one nice thing for YO...  Read more


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