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  • Checking in.

    9/27/2016 10:29:39 PM, by ABEST7717

    Hello world! I hope you are all having a great week. This week, I weighed in at a weight that I haven't seen since before high school. It's crazy... Read more

  • Moving on despite pain

    9/26/2016 3:05:24 PM, by GOIN4IT233

    Getting back on track once again. The bad thing is discovering how bad your out of shape due to your own neglect. But it's not going to stop me. ... Read more

  • Disappointed

    9/26/2016 1:06:39 AM, by GOIN4IT233

    Well I finally broke down and spent the money on shoes for plantar fasciitis. My feet have been killing me. The shoes don't help at all. Very dis... Read more

  • Sadness

    9/13/2016 9:18:20 AM, by JANNY316

    I am trying my best to come out of my mood since my father's passing, but not being very successful at it. It seems like I am ok, then out of th... Read more

  • Proud of M

    9/7/2016 8:07:32 PM, by CMGIRL87

    I have tried off and on for years to lose weight. My husband has always supported me. This latest time I asked if he was going to try losing weig... Read more

  • 8.23.16

    8/23/2016 11:58:57 PM, by RJFERRARO315

    I went for a walk with our dog. I'm thinking that if I get my kids to walk him, then I can go running without carrying a poop bag. There are ju... Read more

  • R & R

    8/21/2016 9:48:48 PM, by GOIN4IT233

    Went back to regular job today after fighting fire for two days. Going to take it easy today. Trying to recover. Very tired.... Read more

  • Big workout

    8/21/2016 12:17:27 AM, by GOIN4IT233

    Last night and today I fought a fire. I had a big workout by digging a fire line. That is done to try stop the fire at a certain point and not ... Read more

  • Continuing onto day 3

    8/17/2016 10:38:12 PM, by GOIN4IT233

    Worked out last night and feel pretty good. Arms are a little sore but I'm ok. Taking on day at a time. Looking forward to seeing some changes ... Read more

  • Day 2

    8/16/2016 10:59:00 AM, by GOIN4IT233

    I did really good with my food yesterday. I felt good too. Drank all my water. I need to work on sleeping. I worked late and my son thinks every... Read more

  • New beginning

    8/15/2016 12:10:06 PM, by GOIN4IT233

    I have tried and tried to get motivated to get going again. Today is day one. I cleared out a bunch of foods on my favorites list. That's a good ... Read more

  • Days of days

    8/12/2016 2:32:20 AM, by GOIN4IT233

    Very frustrating when you want to get back on track with getting in shape and finally get rid of those last few pounds. Then everything hits th... Read more

  • Make It Happen

    8/8/2016 10:24:40 PM, by SIXFULLERS

    It's been 3 years since I last blogged. A lot has gone on in that time. Now both of my parents are gone, I've put a boatload of weight back on,... Read more

  • New twist

    8/3/2016 10:54:09 PM, by LINWINAGAIN

    Normally on the days I volunteer to work Bingo, I don't go to the gym. Today I did. Yay me! well maybe. my tracker is not syncing to give me ... Read more

  • Lightbulb moment

    8/2/2016 10:58:09 PM, by LINWINAGAIN

    If I don't take care of my body, where am I going to live? Been looking at that poster like it meant I would be dead, but... Read more

  • I love Colorado!

    8/1/2016 5:53:54 PM, by LINWINAGAIN

    Let me first say I hate KP, the ones who are putting together the Weigh and Win program (lots of personal bad history ), but the pr... Read more

  • Family walk

    7/27/2016 11:28:51 PM, by RJFERRARO315

    I had the kids come with me to walk our dog. Leisurely pace, and I said they could play PokemonGo while we walked. Everyone enjoyed, dog include... Read more

  • Day 3

    7/27/2016 11:02:09 PM, by GOIN4IT233

    Went ok today. My little boy. Who is seven worked out with me today. Worked on my arms. Went over my calories a little. I'm actually wanting to ... Read more

  • Day 2

    7/27/2016 1:10:26 AM, by GOIN4IT233

    Just taking baby steps to get back on track. Made a delicious stir fry for dinner. Didn't meet my steps count today but, I will do better tomorro... Read more

  • Two walks today

    7/26/2016 12:01:38 AM, by RJFERRARO315

    During lunch time, I walked to the bank...it's about a half mile or so. And I'm just back from walking my dog 1 1/2 miles. Temperature is hot so... Read more

  • Day one

    7/25/2016 1:05:25 AM, by GOIN4IT233

    I have nobody to blame except myself. I totally slacked off. Really bad. I feel tired and I have gained back 10 pounds. I was having a period tim... Read more

  • Feeling off all day

    7/24/2016 11:49:01 PM, by RJFERRARO315

    I haven't felt good all day. Maybe because I didn't sleep well. I ended up taking two naps, and I'm feeling a little better now. Just back from... Read more

  • Frustrating attempt to run...

    7/22/2016 12:02:47 AM, by RJFERRARO315

    I tried to take Jeter, my dog, for a warm-up walk and then run, but there was a puppy that Jeter had to misbehave around, and then he pooped and ... Read more

  • My INDEPENDENCE day!

    7/8/2016 11:42:28 AM, by VIKINGSFAN42

    So this week have been one rollercoaster and not a fun ride! I have been a little absent in my support of you all and that I am so sorry for! I... Read more

  • Some days

    7/2/2016 9:17:33 PM, by JWINKLER41

    Some days I realize that I don't have anyone to talk too. Lots of acquaintances but no real friends... Read more

  • Starting over and over and over ......

    6/21/2016 10:32:17 AM, by WINKEL730

    It seems to me that starting over on a healthy lifestyle journey is my destiny. I try, I do good, I get lazy, I fail, I start over. I am going ... Read more

  • The Journey of a Lifetime

    6/21/2016 9:31:36 AM, by EMILLER82

    I've never been one to back down from a challenge... After being born premature due to my mother having health complications during her pregnancy... Read more

  • DD #1 Update

    6/20/2016 9:28:20 AM, by PLMITCH

    Hi all, I realized I had not posted any updates on my oldest daughter. I'm happy to report she is doing much better, and was thrilled that she wa... Read more

  • Don't know what to think

    6/18/2016 11:43:07 PM, by GOIN4IT233

    I was told by my husband that he wouldn't really encourage me to shed the last 15 pounds because I would than expected him to get fit. Kinda sad.... Read more

  • Cherish each moment with your family...

    6/13/2016 9:38:27 AM, by PLMITCH

    So...game plan for Sunday was to make breakfast and get mowing done, as we were in NYC Friday and Saturday. As I was in midst of mowing the back... Read more

  • No more beating myself up.

    6/7/2016 8:48:20 PM, by MABODE007

    I went to the doctor over a week ago and I was really excited to get on the scale to see if I lost anything. Instead it broke my heart. I thought... Read more

  • Messed up

    6/7/2016 3:05:22 AM, by GOIN4IT233

    Yes I messed up. I totally fed my emotions. I fed them a lot. Not going to stress over it. After all its a new day.... Read more

  • Motivational Monday

    6/6/2016 7:28:42 AM, by JERZRN

    ... Read more

  • Frustrating

    6/6/2016 3:00:36 AM, by GOIN4IT233

    Well my main job is really messing up my work schedule. So much so that I will have to quit my side job of being a personal trainer at a small gy... Read more

  • Lots to be thankful for today...

    6/2/2016 9:31:51 AM, by PLMITCH

    OK, let me preface this by saying EVERY DAY is a day to be thankful for. Having said that, today is just one for me to be even more thankful for... Read more

  • What a workout

    5/31/2016 10:51:54 AM, by GOIN4IT233

    Yesterday we had a 300 acre fire. Talk about a workout. I'm a volunteer firefighter. The terrain was fun to deal with. Thank goodness it's my d... Read more

  • Breakfast

    5/31/2016 8:22:06 AM, by JERZRN

    It's that time of year for Jersey strawberries! Breakf... Read more

  • My challenge. I sabotage myself.

    5/30/2016 12:09:22 PM, by GOIN4IT233

    I end up doing to many things. Then I find myself not being able to work on or reach the goals I have for myself. I need to learn to say no but i... Read more

  • Thursday

    5/26/2016 6:37:47 AM, by JERZRN

    ... Read more

  • Wow -- It has been awhile!

    5/25/2016 10:06:45 AM, by PLMITCH

    My last blog was on 3/5 while still in Jamaica! Wow! I guess things have been very hectic since I got home! Some highlights over the pas... Read more

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