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  • Intrest vs Commitment

    10/4/2015 12:06:27 PM, by 180HEREWECOME

    I have tried this weight loss journey three times o... Read more

  • Tri today!

    10/3/2015 8:34:20 PM, by SHERYL_B

    Wow! What a great race today at the KVR Dam Challenge! Everything for the last two weeks (3 chiro appt in a week, high ibuprofen intake the la... Read more

  • video blog Video Blog
    Step Class

    10/3/2015 1:59:42 PM, by 180HEREWECOME

    After one hour of ciircuit training decided to give step class a try. It was fun and my shirt was drenched. Yay me!... Read more

  • "Final Destinaton"

    10/3/2015 1:54:44 PM, by 180HEREWECOME

    Always remember that you are doing this for the end r... Read more

  • a nice day

    10/3/2015 12:50:52 PM, by MOMMY445

    a very cool, windy day here today. I'm taking it easy and so is my daughter. all of the birds say hi. have a wonderful day , everyone!... Read more

  • 10 things...

    10/3/2015 10:56:19 AM, by CREATINGKRIS

    My friend FITTOBELISA had posted a Vlog the other day highlighting 10 things she loved about herself. What a great idea! So I decided to take he... Read more

  • "Your Daily Decisions Determine Your Ultimate Destination"

    10/2/2015 6:30:01 PM, by 180HEREWECOME

    This quote is by John Di Lemme. I have no idea who he is, but it speaks volumes to me. You decision today to eat something you aren't sup... Read more

  • video blog Video Blog
    Another day working out

    10/2/2015 4:24:01 PM, by 180HEREWECOME

    Doing some cardio... Read more

  • One Month back in the Game!

    10/1/2015 3:40:33 PM, by 180HEREWECOME

    Yesterday, made one month since I started putting me and my healthy lifestyle first. In one month I lost 15.4 pounds with only 54.6 pounds to go... Read more

  • it's thursday

    10/1/2015 12:45:21 PM, by MOMMY445

    a beautiful sunny day here today. my daughter and i will be out enjoying the weather once she is done school for the day. the birds say hi. have ... Read more

  • Bar Life

    9/30/2015 11:36:43 AM, by RISINGSCORPIO

    So I'm back on SparkPeople, and hopefully this will help me focus to turn things around. Started working at a bar and had a couple weeks with no... Read more

  • a beautiful fall day

    9/30/2015 9:36:11 AM, by MOMMY445

    a nice cool fall day here today. my doctor's appointment went very well yesterday. i ended up having to have two blood tests before i left the bu... Read more

  • a cloudy mild day

    9/29/2015 8:45:22 AM, by MOMMY445

    there is a chance of rain and perhaps a thunderstorm here this afternoon. i have a doctor's appointment this morning. just a follow up. it has be... Read more

  • The learning curve

    9/28/2015 8:31:41 AM, by CREATINGKRIS

    During your weight loss journey, you are always learning lessons. The biggest obstacle for me has been a simple one to some. I struggle with maki... Read more

  • I did it!!! Injury occurred, bit I still finished!!!

    9/27/2015 5:51:59 PM, by TISTEN23

    Yesterday I ran Race the reaper with my beach body coa... Read more

  • 3 day refresh

    9/25/2015 3:00:09 PM, by TISTEN23

    Just a good piece of information for those of you who ... Read more

  • it's friday

    9/25/2015 12:38:27 PM, by MOMMY445

    the weekend is here! hurray! it has been a mostly busy week for me this week. my daughter is taking it easy this weekend. i do not have much plan... Read more

  • a cooler day

    9/24/2015 9:16:27 AM, by MOMMY445

    a great day to get outdoors. my daughter has cross country practice this morning, before she started school. she enjoys being active and encourag... Read more

  • a cooler day

    9/24/2015 9:16:27 AM, by MOMMY445

    a great day to get outdoors. my daughter has cross country practice this morning, before she started school. she enjoys being active and encourag... Read more

  • Did that really just happen?

    9/23/2015 8:30:59 PM, by CREATINGKRIS

    I wasn't going to write about my nutritionist v... Read more

  • it's wednesday

    9/23/2015 9:57:12 AM, by MOMMY445

    a much cooler day here today. for about three mornings a week, my daughter has cross country practice at school. she really enjoys it. as for me,... Read more

  • it's tuesday

    9/22/2015 12:12:51 PM, by MOMMY445

    a beautiful,sunny day here today. i am taking it easy a bit today, as yesterday was a very full day for me. all of the birds say hi. have a wonde... Read more

  • A huge step...

    9/21/2015 2:57:43 PM, by CREATINGKRIS

    Late last week I lost focus a bit and got a little off track. I whined a bit and then dusted myself off and got my weight loss binder out and wor... Read more

  • it's a beautiful day

    9/21/2015 10:38:57 AM, by MOMMY445

    a new week has begun. let's see what the week brings. my daughter is doing well in school and really likes her teacher. all the birds say cheep,c... Read more

  • it's friday

    9/18/2015 9:25:35 AM, by MOMMY445

    woo hoo! my daughter has a tryout this morning for the school's cross country team. i wished her good luck and know that she will try her best. a... Read more

  • New recipes

    9/17/2015 2:45:10 PM, by TISTEN23

    This was just shakeology recipes! Cant wait to try them! If you are interested in the shakes, work outs or just having a free coac... Read more

  • Why is it...

    9/17/2015 12:38:14 PM, by CREATINGKRIS

    Why as a society are we so quick to judge and criticize? Is it in our nature, were we brought up that way, or is it just something in our genes? ... Read more

  • Getting fit and healthy

    9/16/2015 10:29:03 PM, by TISTEN23

    I'm back and ready!!! I never stopped my journey, just... Read more

  • Lessons...

    9/16/2015 10:40:55 AM, by CREATINGKRIS

    So after my last post, I decided I couldn't leave it on a negative another post it is :) Don't worry it's the last blog for this week ;... Read more

  • video blog Video Blog
    At it again

    9/16/2015 10:32:17 AM, by 180HEREWECOME

    Whatever it takes!... Read more

  • September 15 - Tires

    9/15/2015 1:37:39 AM, by JUDITH1654

    Forgot to mention as a follow up to my last blog that the Tuesday following Labor Day, I was able to replace two of my tires for only $43.00 - th... Read more

  • The ugly truth

    9/14/2015 4:06:49 PM, by CREATINGKRIS

    The past couple of weeks I have noticed that I am becoming more and more motivated to lose this extra baggage I've been carrying around for many ... Read more

  • MIA

    9/14/2015 1:50:13 PM, by TISTEN23

    Hey guys! Sorry I have been MIA for so long! I was working a job where I had no access to internet during the day, and I try to keep evenings ... Read more

  • a new day

    9/14/2015 11:41:41 AM, by MOMMY445

    another week is now underway. my daughter is enjoying school and she has made a new friend,too. i am back on track with school,exercise and my ea... Read more

  • 21 Day Challenge

    9/13/2015 1:23:17 PM, by CREATINGKRIS

    So I had a completely different blog topic picked out but me being me, I changed topics after I found motivation or a challenge if you will! I've... Read more

  • it's sunday

    9/13/2015 9:44:01 AM, by MOMMY445

    my daughter and i had a great time yesterday. we saw about six different kinds of animals and my daughter got to pet a cockatoo bird. today, both... Read more

  • Featured motivator...who me?

    9/12/2015 9:55:32 AM, by JANCARD

    I got an email this morning from SparkPeople that I was chosen to be today's featured motivator. What a great way to start my day, along ... Read more

  • it's friday

    9/11/2015 12:53:03 PM, by MOMMY445

    the weekend is here! hooray! my daughter and i are really looking forward to tomorrow. she is so excited to see some animals that she doesn't ge... Read more

  • a cool day

    9/10/2015 1:25:30 PM, by MOMMY445

    a much cooler day here today. my daughter is enjoying school. i am,too. she enjoys going to the library as much as possible, just like her mom do... Read more

  • a beautiful summer day

    9/9/2015 1:16:16 PM, by MOMMY445

    my daughter's first day of school yesterday was a hit! she really likes her new teacher and she is making an effort to make the new kids in her c... Read more

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