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out of the deep freeze
12/15/2013 4:40:18 AM,
yesterday I met my daughter for lunch- she lives 3 hours south in Calgary, so we met in the middle, ate. visited, shopped and enjoyed some pre-Christm...
Roasting in front of the fire
12/15/2013 3:59:49 AM,
My poor baby was wanting his fire!
He loves to sit in front of the vent and feel that heat.
It's the first one I've lit (well I had to lite the...
12/15/2013 1:55:53 AM,
I found out yesterday that my cousin passed away very unexpectedly, She was healthy, fit, full of life and the same age as me, 51. We don't yet know...
Eating more veggies and fruits
12/15/2013 1:10:55 AM,
So , I've set this new goal to eat 6 to 8 fruits and veggies daily. I made it a point to have at least 2 per meal and sometimes 3 or 4, well its worki...
The Twelve Steps of Overeaters Anonymous
12/14/2013 10:01:42 PM,
The Twelve Steps of Overeaters Anonymous
1. We admitted we were powerless over food — that our lives had become unmanageable.
2. Came to believe t...
Boy did i go downhill!
12/14/2013 9:11:33 PM,
Here it is Dec. 14, 2013; I just read all of my blogs;;;; I was doing sooooooo good. What happened. 2 years later and I gained back all of my weight p...
THE HEMATOMA, ABCESS, CELLULITIS WEEK CONTINUES PART 3
12/14/2013 7:30:41 PM,
OR THE TURKEY STORY!
How many people do you know who gained 14 pounds while in the hospital? Well now at least you know one! Hey it wasn't...
Been AWOL for Several Days!
12/14/2013 3:37:47 PM,
Sorry guys I haven't been on Spark People much. I haven't been feeling well. I have been struggling with pain in my back and feet. 28 Doctor did...
THEN and NOW
12/14/2013 3:34:15 PM,
Though I don't think there is much different in the pictures, the numbers speak change.
THEN the starting of BLC23
Fast food junkie
12/14/2013 12:28:59 PM,
I used to be a big fast food junkie....at one point in my life I would eat fast food everyday of the work week. 40 This of course has contributed t...
Strength Training Week 18 – Wednesday Session
12/14/2013 12:07:00 PM,
Note: Strength training days are Monday, Wednesday, and Friday. Isolation exercises are held as necessary on Tuesday, Thursday, Saturday, and Sunday....
Petitioning the White House to label GMO's
12/14/2013 12:02:36 PM,
A spark friend made me aware of this yesterday. It gives the issue of GMO's more attention and may help get the job of labeling GMO's done. Please rea...
12/14/2013 11:35:17 AM,
Do you know when our Father God laughs????
When people say He doesn't exist....He sits in heaven laughing at them all and the devil who keeps doi...
12/14/2013 11:05:25 AM,
I completed the fit food challenge! I'm still working on the skinny jeans challenge. 39 I will finish it! My goal is to lose 8 pounds this month. So...
Scripture for Today: Humility
12/14/2013 10:23:12 AM,
Two blogs in one day. Sorry, this scripture from NIV is so beautiful, I had to share today. Have a day full of blessings. Judi
12/14/2013 9:24:29 AM,
Good morning, all. Short and very sweet this AM. All I have for you today is a song link. If you haven't heard this I know you will be surprised ho...
One thing I'm good at
12/14/2013 8:23:43 AM,
Day 42 - wanting to feel as good as thin people look like they feel
12/14/2013 7:40:47 AM,
I have no experience as a thin person! Wow! I was just think back over my life and I was wondering to myself...have I ever been thin??? As far back a...
12/14/2013 5:41:28 AM,
Today we are expecting 9-14 inches of white powdery snow. Life, as I know it, will stop while Mother Nature drops her gift on us. The whole world be...
Blog challenge day 13
12/14/2013 3:40:58 AM,
Day 13. True of false: I need to be pushed. Elaborate.
No. I don't think so. If the desire to do something does not come from within, you will...
12/14/2013 1:20:36 AM,
Just got my exercise in around 12:30 a.m. I'm excited with how well I've been staying on track with fitness AND staying away from junk food so far....
update and uplifted
12/14/2013 12:22:40 AM,
I haven t blogged here in a few, but I did recently discover the site 750 words. It was mentioned by a fellow sparker. So far I'm loving it. It is a p...
What a great place to PAUSE!!!!!
12/13/2013 8:57:21 PM,
Hold Up....wait a minute 198 A size 6!! 40 It's Real. The few size 8's jeans and dress pants aren't quite fitting the same any more, so I was wonder...
I had a heart attack today
12/13/2013 8:55:11 PM,
Here it is 5 years after initially joining SP. I have been alcohol free for 3.5 years, gained 20 more pounds, changed jobs, added a PT job (which I l...
12/13/2013 8:13:33 PM,
It is fitting that "Nebraska" is filmed in black and white because it is something you would have seen on the small TV screen in the 50s. There is...
12/13/2013 7:20:12 PM,
" Be kind , for everyone you meet is fighting a great battle.' Ian Maclaren
We are all the same, united in our troubles and our fears and worries...
Friday the 13th
12/13/2013 4:40:14 PM,
Woke up early and did my walk, then I ate breakfast, and Sparked some more. The day worries me, since my brother just left for work, and gets off at 1...
Merry Merry & Happy Happy!
12/13/2013 3:59:19 PM,
Merry Christmas, Happy Hanukkah, Happy Kwanzaa, or...! Whatever your beliefs, blessings to you during this time of joy, celebration, sharing, the retu...
Two year Anniversary
12/13/2013 2:57:53 PM,
Time does fly by when your having fun - especially when your healthy. Today I start my 3rd year with SP. Merry Christmas Spark Friends. 247 Earl...
My First Week of SparkPeople.com
12/13/2013 2:49:23 PM,
In August 2013 I started walking 10 minutes a day 5 days a week and started adding more distance every week. I'd gotten into the habit of walking eve...
12/13/2013 2:43:45 PM,
Thought I would share some blessings with my friends. I am blessed to have friends and family so close and supportive. I am blessed to live in America...
12/13/2013 1:26:38 PM,
Working from home today. Attended S's honors college graduation last night. His is the first graduating class of the new college. Pretty cool, he grad...
Anterior Pelvic Tilt & My Plan to Fix It Naturally!
12/13/2013 1:06:13 PM,
I've been on this weight loss journey for about a month and a half now, and while I've started to see some results I've also noticed my rate of weight...
Week one down
12/13/2013 12:04:05 PM,
Today I am doing well. I have lost a total of 6# this week. I know its only week one but I am encouraged with that. I need to quit weighing myself...
praise to our Redeemer.
12/13/2013 11:38:36 AM,
His love flows from the inside of us to the out side of us so as to splash onto all others who cross our paths.
His light that He has sealed into...
12/13/2013 11:13:24 AM,
I have been reading Dr. Atkins New Diet Revolution again, and something I read really made me stop and think. He said " you may be selling yourself s...
the weekend is now here!
12/13/2013 8:47:00 AM,
as i type this blog, it is snowing outside here. which has my daughter bouncing up and down with joy. she loves to play in the snow. it looks like i w...
RE: Yesterday Was My, Tribunal Hearing It, Did Not Go, Well !!!! !!!!.
12/13/2013 8:27:28 AM,
RE: Yesterday, was my Tribunal Hearing it, did not go, well !!!! !!!!, as i got asked, all kinds of personal questions !!!! !!!! !!!! !!!!, most of wh...
Inspirational Reading Materials
12/13/2013 8:24:00 AM,
http://www.beliefnet.com/... Read more
FORGIVEN AND FORGOTTEN PART 2
12/13/2013 8:21:58 AM,
Good Morning. Continuing on the same subject as yesterday. Here is the continuation of Max Lucado's MP3 devotional from today. God has a forgetful...
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