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Day 127 - Daylight savings time/sun!
3/10/2014 6:43:30 AM,
Day two of daylight savings time. Lost an hours sleep!! yawnnnnnnnnnnn
It always takes a few days to adjust to the new clock! Usually I am eating...
It's been a rough stretch
3/10/2014 6:41:15 AM,
Thanks for the positive and supportive comments to my wee rant yesterday, it has been a rough winter being a caregiver and a volunteer but beloved and...
Day 184 con't: quick questions for anyone
3/10/2014 5:49:14 AM,
My sports headphones are definitely breaking down (exposed wires) and I would love to go "wireless". Does anyone know of good sports Bluetooth headph...
Day 184: my energy is officially back! :)
3/10/2014 5:42:08 AM,
Hello, all! Winter is finally over...well, at least according to my body. I woke up this morning at a very early hour (5am/6am if Daylight savings h...
The Big Deal Over a Small Mountain
3/10/2014 5:39:59 AM,
Have you ever wondered how Mt. Monadnock became the most hiked mountain in the Western Hemisphere? Why is it that so many people love Monadnock, and...
Tipping the Scales
3/10/2014 4:07:51 AM,
" Tip generously. You go around only once, and tipping generously is a meaningful way to improve your own quality of life." Danny Meyer Restaurateur...
A day off from exercising, but not from health
3/10/2014 1:58:02 AM,
I started thinking of Sunday as my day off because I don't exercise on Sunday, but SP has helped me to put much more emphasis on the big picture. So t...
Get Strong at Any Age (2014- - Blog #68)
3/9/2014 11:10:15 PM,
185 Very interesting article in the New York Times this morning about our bones... and keeping them strong. Current studies are...
The start of my journey
3/9/2014 9:39:21 PM,
So far since being diagnosed with Type 2 DM in October 2013 with a A1C of 7.2. I started immediately to change my eating habits. One step at a time...
3/9/2014 9:27:41 PM,
If you drink it, ink it.
If you bite it…..write it.
If you snack it, track it.
If you nibble it, scribble it.
It is really tha...
3/9/2014 7:37:18 PM,
40 24 46 198 39 33 40 24 46 198
Listen to the truth of these statements.
And, as always, please let me 304 for stopping by!
ENTER CANCER STAGE LEFT, MARCH 2014 UPDATE
3/9/2014 6:47:05 PM,
I will admit that I am having trouble finding the right words to compose this report. First an apology to each and every one of you wonderful folks in...
3/9/2014 4:45:10 PM,
Today, each day... there is the Son Who comes to shine His Light from the heavens and from His words of truth into our heartsby faith....
A Serendipity Find
3/9/2014 3:49:50 PM,
I remember when I first heard the word "serendipity." A friend of mine had been part of a Bible study group - maybe it was for singles? - with that na...
My CLOCK changed itself this AM
3/9/2014 1:55:22 PM,
Hey, have you ever heard of this!! Well neither have I, anyway my son Christopher gave us this clock for an anniversary, he is the one in Heaven, he d...
Return to Strength Training – Almost
3/9/2014 12:59:10 PM,
I’m back from UCSF’s Mt. Zion Hospital resting at my secondary home in CA.
Surgery to remove the cancerous parotid (saliva) gland and adj...
3/9/2014 12:54:00 PM,
"Avoid foolhardiness, do not attempt to match four or six opponents at once. Restrain your ambition , this will benefit you. It is no shame to flee fr...
3/9/2014 12:18:19 PM,
Snow, sickness, and an expected weight gain
3/9/2014 10:40:17 AM,
Despite staying in my points range, I gained for this weigh in. I'm sure it's hormone's combined with the salty food I had last night. I've noticed...
Day 126 - preferences
3/9/2014 10:38:33 AM,
Chatting with hubby this morning about his weight loss and his ability to keep it off and he said one thing that really motivates him to keep the weig...
You are Special
3/9/2014 8:54:41 AM,
Good morning everyone,
This morning I want to share with you that you are special and uniquely made. In the Bible, God talks about how he formed...
3/9/2014 8:19:55 AM,
On track finally, looking forward to improvement....
Exhausted to tears!
3/9/2014 7:39:54 AM,
I just posted a full page of my exhaustion, feeling fat, discouraged, and this bloody site lost the whole darn thing. I'm so sick of my life right no...
3/9/2014 6:34:07 AM,
I've seen weight fluctuations in the past, but never as drastic as this week. I had a weigh in Sat for the 5% winter challenge and another at Curves...
I remember/ Recuerdo
3/9/2014 6:10:32 AM,
I will remember that God IS, and I am not
There are many things in this life too difficult for me.
I do not have to do it all.
My Sweet Tooth is Crying
3/8/2014 11:05:49 PM,
I’m pretty sure sugar is causing my bizarre itching. I’ve stumped Drs and Google alike, trying to figure out why my arms itch at random times.
It all starts with getting the right shoes...
3/8/2014 9:26:17 PM,
Take the time to try on several pairs until you find a pair that feels perfect. Spend as much as you need to. Exercising with good shoes lets you trai...
3/8/2014 8:46:27 PM,
Candlelight piercing the night
reminds us of the Lord of life
Who came just at the right time
as the Son...Light
that all mankind might be fo...
5:30pm and I done et all my calories already!
3/8/2014 7:43:06 PM,
I didn't mean to, but I had a big bottle of Simply Apple pure pressed apple juice chilled down near freezing and begging me to chug it down. It was so...
First time of cutting more calories along with carbs
3/8/2014 3:55:55 PM,
Since I have started a low-carb diet about two years ago I never limited calories at all. This means I would often eat upwards of 2000 calories/day an...
You Can't Get to the Store with your Eyes Closed (2014- Blog #67)
3/8/2014 2:02:10 PM,
Did you see the articles this week about the "new" SAT test? It sparked a good conversation between DH and me today. What's the point of an education...
Just plain tired…..
3/8/2014 12:01:25 PM,
Just plain tired today. I ran around a lot yesterday but ate fairly well and did a small amount of exercise. Not sure why I am dragging so much. Ma...
Sunshine and Shadows
3/8/2014 11:50:40 AM,
" It's not what happens to you, but how you react to it that matters." Epictetus
Life is not always sunshine. It would be great it would be...
3/8/2014 10:09:39 AM,
So I stayed the same for two weeks in a row. Then last week I hit an emotional 'speed bump' that saw my appetite plunging into non-existence. If you...
3/8/2014 9:18:23 AM,
I'm here in mind if not in presence. But my mind is telling me that my presence needs to match....
3/8/2014 8:37:27 AM,
The picture below is actually from Jan. 12 of last year - aconites were blooming on my birthday! Since I has just come home the day before from ha...
Where is your Power
3/8/2014 8:14:19 AM,
Good morning everyone,
This morning I was reading my devotion of when Christ was talking to his disciples right before he was betrayed in the boo...
Day 125 - second looks!
3/8/2014 6:20:19 AM,
Pure vanity is my motivation for today!
I am almost 49 years old!!
I have been working hard to improve my health and my appearance! And it i...
Top Priority/ Primira Prioridad
3/8/2014 5:51:16 AM,
Seek first the Kingdom of God, and all these other things will be added to you. Matthew 6:33
Putting Christ first with both time and thought can ma...
Spring Joy! (2014 - Blog #66)
3/8/2014 1:06:06 AM,
Seriously, what else is there to say when the sun shines through cherry blossoms.
I drove to my daughter's house in Portland today and marveled...
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