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Blogs by Members of Healthy Hearts

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day 53 - my mouth guard stopped my night/sleep eating
7/8/2014 6:42:21 AM,  0 COMMENTS

Recently the dentist gave me a mouth guard because I have been clenching my jars and actually snapped a piece of my front tooth off!!! I kind of...  Read more

REJANERATION

Hiker with Diabetes Needs Help!
7/8/2014 5:59:13 AM,  15 COMMENTS

Yes, I need some BIG help! I just spent the day burning lots of calories hiking Mt. Monadnock. It was a 4 hour hike on a hot, humid day. I...  Read more

JSTETSER

Knocking on the door of weight loss
7/8/2014 5:03:03 AM,  17 COMMENTS

" If you only knock long enough and loud enough at the gate you are bound to wake up somebody.' Henry Wadsworth Longfellow Sometimes weight and...  Read more

ALEXSGIRL1

Hehe!
7/8/2014 4:39:25 AM,  1 COMMENTS

Down 18#,,slow but sure!...  Read more

SEEINGCLEARLY53

dynamic...s
7/8/2014 3:49:17 AM,  2 COMMENTS

On Sunday, our pastor introduced the theme for the next ten weeks...BIble storyboards... that illustrate the dynamic(s)... of the Christia...  Read more

NELLIEH1

Yikes! I've never had to do this before!
7/8/2014 3:13:41 AM,  4 COMMENTS

I had to go to press charges on someone today. I can't talk much about this because of the nature of the situation. Very uncomfortable to do but I bel...  Read more

DENRNAJ

Vacation
7/8/2014 12:55:18 AM,  3 COMMENTS

Vacation was much better than I expected. Got to know our renters better. One renter we have known for years. She is not seeing well enough to drive...  Read more

LINDAM.1

Practical Community Help
7/7/2014 11:48:11 PM,  2 COMMENTS

I am almost at the year mark for actively participating in SparkPeople. A number of things have changed for the better. However I'm much further fro...  Read more

EJB2801

GAH!!
7/7/2014 10:13:08 PM,  4 COMMENTS

I'm so annoyed with myself. I don't want to be as heavy as I am. I don't want to see that number. I don't want to lose my breath doing the easiest of...  Read more

LEELEESLOSINGIT

Nurturing Me - Day 1
7/7/2014 9:59:48 PM,  0 COMMENTS

I've been doing a lot of thinking lately. Something my counselor said in our first session really stuck in my mind....."You are a very nurturing perso...  Read more

BRITT831

Free summit - growing your own food
7/7/2014 9:39:05 PM,  7 COMMENTS

It starts today and all you have to do is sign up and look at the videos every day. growfoodsummit.com/ Birgit...  Read more

HOUNDLOVER1

How Bad Do You Want It
7/7/2014 8:49:54 PM,  8 COMMENTS

"If you want something you've never had, then you've got to do something you've never done." Unknown...  Read more

LIVINGLOVINLIFE

BEER.
7/7/2014 7:59:17 PM,  2 COMMENTS

My downfall, my kryptonite, my liquid mistress! Gaaah! I try to quit you, but to no avail! Why do you tempt me so?!? From that small whoosh when the c...  Read more

EL-KABONG

with unveiled faces...
7/7/2014 7:27:01 PM,  5 COMMENTS

When Moses came down from Mount Sinai the second time,he had to cover his face because of the reflection of GOD's glory upon it... Moses kept the cl...  Read more

NELLIEH1

A New Me
7/7/2014 6:49:40 PM,  10 COMMENTS

I have been on sparkpeople off and on for some time. The last time I tried really hard. I was just so tired all the time, it took every ounce of energ...  Read more

FANCYSTITCH

Found My Keys and Sunday Night Light Show
7/7/2014 5:03:13 PM,  3 COMMENTS

102 I didn't sleep real good Saturday night because I wasn't on my own davenport (I use that so I can rest my back against it). When I came home Su...  Read more

MISTYSMOM06

a lovely day
7/7/2014 4:18:31 PM,  4 COMMENTS

first day of classes went well for me. i am really going to enjoy these classes. i will make full use of all that is offered to me while i am there. m...  Read more

MOMMY445

Making Today Count!
7/7/2014 3:30:56 PM,  17 COMMENTS

Hope you made the most of the three-day weekend. We sure did. On Friday, we drove the back roads through the mountains all the way to the...  Read more

CAT-IN-CJ

7-7-14
7/7/2014 1:16:50 PM,  0 COMMENTS

We had company for half a week - 10 people - and J has been to Africa and back since I last blogged. I had 4 dogs to care for while he was gone, and t...  Read more

PTREINER

SPOILER, Religious Freedom...
7/7/2014 12:23:29 PM,  0 COMMENTS

"We must enlist the support of persons who have what is called “spirituality” but who lack denominational affiliation. Religious freedom must not be s...  Read more

JLAMING263

Turn off the TV and go to bed!
7/7/2014 10:31:38 AM,  4 COMMENTS

I was doing so well. Healthy dinner: grilled steak and big green salad, 551 my husband offered to go for a walk with me (2 mi. in 45 min.), and I...  Read more

MAKING-PROGRESS

A New Beginning....
7/7/2014 8:53:08 AM,  4 COMMENTS

Today marks a new beginning for me - in many ways. -A Healthier Me, mind, body and spirit -My son is enlisted in the DEPS Program of the Marine C...  Read more

MAMMAWHIRL

Doing the Impossible
7/7/2014 8:06:25 AM,  15 COMMENTS

" Do what needs to be done , and check to see if it was impossible only after you are done," Paul Hawken A few years ago my daughter saw I was i...  Read more

ALEXSGIRL1

Day 55 and 54 - Individual world expansion and contraction
7/7/2014 7:56:53 AM,  0 COMMENTS

yes, still obsessed with running. Week 7 started! Session one coming up either this evening or later tomorrow. But I digress....running allows me the...  Read more

REJANERATION

Get Better- Go For That Goal! It's NOT Impossible!
7/7/2014 7:48:16 AM,  78 COMMENTS

I am not skinny by any means, and I don't plan to be skinny. I plan to be fitter. Slinny just means no body fat. I want curves and muscles and a...  Read more

~INDYGIRL

Great walk today
7/7/2014 7:35:48 AM,  3 COMMENTS

Now I have to drive to my mother's place...she's 88 and grumpy that we still like to travel. I realize she is left alone when we're gone but she does...  Read more

CHERYLHURT

"I"
7/7/2014 6:04:21 AM,  19 COMMENTS

I am going to look closer that this beautiful world around me. I am going to listen closely when people speak to me. I am going to eat...  Read more

JSTETSER

My Sunday
7/7/2014 12:11:34 AM,  5 COMMENTS

I marked everything off of my to-do list so today was a great day. I even walked 5.34 miles with my hubby. I didn't think I was going to make it sinc...  Read more

SUGAR0814

Helping others
7/6/2014 11:20:35 PM,  0 COMMENTS

I am a nurturer. I have taken care of everyone else all my life. Now it is time for me....  Read more

PATEANN

Absolutely Miserable
7/6/2014 8:15:42 PM,  0 COMMENTS

I'm warning you now, this blog is only indirectly related to weight loss. It's more so about my emotions and feelings. Today is the 2nd day of n...  Read more

BRITT831

Super Inspiration
7/6/2014 6:21:49 PM,  2 COMMENTS

Many years ago, I was inspired by Linda Hamilton in Terminator 2. I even found her work out in a magazine and started doing it....then I got pregnant...  Read more

MAKING-PROGRESS

My Juice Fast Journey
7/6/2014 6:19:22 PM,  0 COMMENTS

I have done juice fasts in the past, but only for short term. This fast will be at least 31 days. I went back and forth on whether I should blog durin...  Read more

AMBURKH

SPOILER...
7/6/2014 5:04:45 PM,  2 COMMENTS

"Being grateful in our circumstances is an act of faith in God. It requires that we trust God and hope for things we may not see but which are true. B...  Read more

JLAMING263

Thoughts from a Spark Tracker Addict
7/6/2014 4:44:02 PM,  6 COMMENTS

In case I wondered if that little mechanism on my foot really made a difference in my behavior, losing connectivity with the data center this long wee...  Read more

GIMMESPARK

Asking for your much appreciated prayers!
7/6/2014 3:37:51 PM,  39 COMMENTS

458 459 458 459 458 459 458 459 458 459 387 Natalie has gotten word from Hospice that her husband Chad will probably pass within a few d...  Read more

IMAVISION

video blog Video Blog
4th of July Parade and Fireworks
7/6/2014 3:36:17 PM,  13 COMMENTS

The awesome fireworks in Old Town Manassas. This video is just about 3 minutes of the whole thing. Sorry I couldn't get it to play facing the correct...  Read more

PINKNFITCARLA

it's sunday
7/6/2014 3:33:55 PM,  7 COMMENTS

i had a great start to my day. then i had to quickly change my plans and my stomach decided it was not settling down after lunch. so i had to quickly...  Read more

MOMMY445

Big Brain Fart (plus being blonde)
7/6/2014 11:40:28 AM,  3 COMMENTS

40 Yesterday as I took Ryder out, I thought I put my keys in the diaper bag because I didn't want to carry everything in at once. I was planning on...  Read more

MISTYSMOM06

Good Thoughts
7/6/2014 8:47:41 AM,  15 COMMENTS

" A person who has good thoughts cannot ever be ugly. You can have a wonky nose and a crooked mouth and a double chin and stick-out teeth , but if you...  Read more

ALEXSGIRL1

3 hour bike ride!
7/6/2014 8:13:16 AM,  3 COMMENTS

We just finished a 3 hour, 35 mile bike ride along the Swamp Rabbit Trail in Greenville, SC. Now I honestly crash for the rest of the day!...  Read more

CHERYLHURT

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